What are the nutritional elements in 200 grams of rice?
Protein: 200 * (0.012 *1000)/1000 = 2.4g carbohydrate: 200 * 15.8% = 3 1.6g body fat: 200 *.
1, this bowl of rice does not have 200 grams, and a bowl of Mi Yue has 100g, which is equal to two;
2, 200 grams of white rice, two small plates.
1, white rice is a favorite dinner in China, even in Asia-Pacific and Southeast Asia. It is an ingredient stewed or boiled with rice and appropriate water.
2, white rice, don't call white rice, or rice. This is a kind of food made of boiled rice. In Asian countries such as China, Japanese and Korean, white rice is the most important grain. The way to cook white rice is to add one and a half cups to one cup of water to one cup of rice. The cooked rice has moderate expansion and is completely cooked inside. It's ready after taking out the water.
3. Unit conversion has a long history. In ancient times, all countries in the world would have their own units of quantity. In ancient China, the unit conversion, Jun: 30 kg is a jun; A dozen guineas weigh one baht, 24 baht, 12 pounds. China has special units of measurement, the international units of measurement are kilograms and tons, and the United States and Britain have pounds. Gold: There is no "gold" in the national standard enterprises, which are enterprises in China.
Enterprises such as "Jin" and "Kg" have significant unit conversion in physics, but they will never be quality units. Please make clear the difference between quality and weight.
200 grams of white rice is the amount of four or two pieces of white rice, which is equal to two small plates. Every100g of uncooked rice contains about 330 calories. After boiled white rice, the calorie per100g of rice is reduced to 120 calories. Therefore, the calorific value of 200 grams of white rice is about 240 calories.