Can heart patients practice yoga?

Patients with heart disease can participate in sports appropriately according to their own different situations. In modern society, people's work pressure is high, often accompanied by many bad living habits, which makes the incidence of heart disease increase to a certain extent. Yoga is a healthy activity, which can make people healthier, calmer and more relaxed. ? Next, I will introduce it to you. People with heart disease can't practice yoga. Yoga is good for a person's muscle system, mental system, endocrine system and digestive system, but not everyone can practice yoga. The reason why heart patients can't practice yoga is that teachers can't accurately grasp the heart rate of practitioners at any time, and it is difficult to give accurate guidance, which may make it dangerous for heart patients to practice yoga. In order to prevent heart disease, healthy people can choose to practice yoga, which helps to promote blood circulation, dilate capillaries and enhance pulse. After exercise, the heart rate will slow down to some extent. When inhaling deeply, the cardiac output will increase, and when exhaling deeply, the cardiac blood return will also increase. Through breathing exercise, the burden of the heart can be reduced, the oxygen consumption of the heart can be reduced, and the function of the heart can be enhanced. The above is an introduction to whether patients with heart disease can practice yoga. I believe that after reading it, they have a certain understanding of whether patients with heart disease can practice yoga. I hope I can help you.