How to dehydrate vegetables

Natural dehydration.

Choose a place with good sunshine and ventilation. According to different vegetable varieties, dehydration drying racks or drying beds should be set up. Clothes racks should be built with the wind to facilitate ventilation. Choose a cool and ventilated place or build a sunshade. Granular, blocky, flaky or strip can be produced according to market demand. Particles, blocks and sheets are suitable for drying in an air bed, and multi-layer drying beds can be built, and strips are suitable for drying in an air rack.

Some dehydrated vegetables are more delicious when dried in the sun. Laver, which is often eaten, is a dehydrated vegetable. It tastes good after drying, and its nutritional value has not decreased.

Extended data:

Precautions:

1, according to the different kinds of vegetables, the dehydration process adopted is also different.

2. Some vegetables (such as broccoli) will lose a lot of nutrients if they are dried at high temperature, so the temperature should be controlled not to exceed 60 degrees Celsius during the drying process.

3. Dehydration of vegetables should be completed in a short time as far as possible, which will affect its quality and nutritional components after a long time.

4. Place it in a cool and dry place. Light, moisture and temperature can easily deteriorate dehydrated vegetables, so they should be kept in a dry and cool place.

5. When eating slowly, be sure to put it in the refrigerator. If the quantity purchased at one time takes a long time to run out, it is best to put it in the refrigerator to extend the shelf life.

Baidu encyclopedia-vegetable dehydration