1, a lot of people are very reluctant to stay up late from the bottom of their hearts. However, they have to stay up late to work and live. Although they know that staying up late is bad for their health, they still choose to stay up late, at the expense of health, thinking about their future career success and family happiness.
I don't think the behavior of staying up late will have much influence on health. In real life, many people, especially young people, are healthy even if they stay up late for a long time, because they are very strong at present. As a result, they think that staying up late will not do much harm to their health, so they have been living a life of staying up late. In the long run, they have developed the habit of staying up late, so that they can't go to bed early, and they will sleep better after staying up late.
There are too many entertainment activities in the evening. Nowadays, people's lives are getting better and better, and the entertainment activities at night are also varied. Many people go to work during the day and have no time to play, but they can play freely after work at night. So, in the evening, they will invite three or five friends to go out to play together, so that they will stay up late.
Generally speaking, staying up late is a bad way of life. However, many people still choose to stay up late, which is related to people's lack of correct health awareness. In addition, many people are always lucky, thinking that staying up late will not happen to them, thus ignoring the disadvantages of staying up late, but more and more like staying up late. No matter what causes me to stay up late, I feel that such behavior is always wrong. You should know that health is the capital of revolution, but staying up late is consuming your own capital in advance.