Can I use my mobile phone for confinement? How to protect your eyes during confinement?
Can I use my mobile phone during confinement?
Don't worry too much. You can use your mobile phone during confinement. You can play properly during confinement, but pay attention to rest and don't play for too long. It is also possible to make a phone call. There is no need to care too much about the radiation of mobile phones. The radiation of the mobile phone is very small, but it should be noted that the mobile phone will produce strong radiation at the moment of answering and hanging up, so stay away from your head before answering and hanging up, such as straightening your arms. Also, don't make phone calls where the signal is weak. If the signal is less than one grid, the radiation will be dozens or even hundreds of times stronger, so be sure to call when the grid is full. Don't play when the phone is charging, the radiation will be stronger, so as long as you pay attention to the usage, the phone can still be used.
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1, watching TV is ok. The mobile phone has radiation. It's best not to play all the time. Reading books and listening to music are the best. You should eat more. You should eat at least two eggs every day. What to eat is nutritious. Don't eat Chili. Too cold or too hot can't stimulate anything.
2, confinement should pay attention to rest, but postpartum health education did not explicitly say to stay away from mobile phones, it should be no problem.
3. You can play with your mobile phone properly, but you should also pay attention to rest and don't play for too long.
4. Try not to watch TV or play mobile phone during confinement. Of course, it doesn't matter if you make a phone call. It will affect your eyesight for a long time, and your eyes will get tired easily.
5, you can play for a short time, each time no more than 15 minutes, and then rest for half an hour. Playing for a long time will have an impact on the eyes, and the eye mask is very fragile during the month. The most important thing is to take good care of the baby and have more rest. There are many opportunities after playing mobile phones.
6. I didn't hold back at that time, but I still played, but now I always feel uncomfortable with my eyes, which may be the reason for playing mobile phones in the next month.
7. Use it as little as possible during confinement, which is not good for eyes and easy for eye fatigue. You should rest more, or your eyes will hurt in the future. Television and computers are also watched as little as possible. Can I play computer during confinement? )
Related links: How to protect your eyes during confinement?
1, always close your eyes and rest, you need better rest in the month, and you should always close your eyes and rest when you take care of your baby during the day. So you won't feel tired.
Don't look at things for a long time, it will damage your eyes. Generally, you should close your eyes and rest for a while, or overlook it, so as to relieve eye fatigue and make eye blood gas unobstructed.
3. Pay attention to keeping the distance between eyes and books 33.3 cm when reading with eye hygiene. Don't read or write in dim light and direct sunlight. Don't rub your eyes with dirty hands and don't share toiletries with your family.
4, supplement reasonable nutrition and eat more foods rich in vitamin A, such as carrots, lean meat, lentils, green leafy vegetables, etc., can prevent corneal dryness and degradation, and enhance the ability of eyes to see things clearly in the dark. In addition, eat less food that is bad for your eyes, such as spicy food, and try to eat less onions, garlic, leeks, peppers and peppers.