Second, emotional health. Its hallmark is emotional stability and a happy mood. The contents include: happy emotions are more than negative emotions, optimistic, cheerful, full of vitality and full of hope for life; Emotional stability, good at controlling and regulating their emotions, both restraint and reasonable venting; Emotional response adapts to the environment.
Third, a sound will. Will is a psychological process of choice, decision and execution when people complete a purposeful activity. People with voices will show a high degree of consciousness, decisiveness, resilience and self-control in their actions. College students with voices will have a conscious purpose in various activities.
Be able to make decisions in time and solve problems in a pragmatic and prepared way. In the face of difficulties and setbacks, I can take reasonable measures to deal with them, and I can control my emotions in my actions, and my words and deeds are consistent, instead of blindly acting and being stubborn.
Fourth, personality integrity. Personality refers to the sum of individual's relatively stable psychological characteristics. Personality perfection refers to having a sound and unified personality, that is, what individuals think, say and do is harmonious and consistent. First, the elements of personality structure are complete and unified;
Have a correct self-awareness, do not have the confusion of self-identity, take a positive outlook on life as the core of personality, and unify your own needs, goals and actions as the center.
Fifth, the self-evaluation is correct. Correct self-evaluation is an important condition for college students' mental health. College students, self-observation, should have a correct understanding of themselves, put the facts in their proper position and not be proud of being superior to others in some aspects.
I'm not ashamed of being inferior to others in some ways. I can accept myself, like myself, accept myself, have moderate self-esteem, self-improvement, self-control, self-love, face up to reality and be proactive.
Sixth, interpersonal harmony. Good and deep interpersonal relationship is the premise of successful career and happy life. Its performance is as follows. Willing to associate with others, having extensive and profound interpersonal relationships and intimate friends; Maintain an independent and complete personality in communication, and be self-aware and self-evident.
Can objectively evaluate others and oneself, be good at learning from others' strengths to make up for their weaknesses, be tolerant and helpful, have more positive attitudes than negative ones, and have correct communication motives.
Seven, social adaptation to normal. Individuals maintain a good order with the objective reality environment. Only by objective observation can we get a correct understanding, effectively deal with all kinds of difficulties in the environment and not shrink back. According to the characteristics of the environment and self-awareness, we should make efforts to coordinate or transform the environment to meet individual needs and transform ourselves to adapt to the environment.
Eight, psychological behavior conforms to the age characteristics of college students. College students are a special group at a specific age, and they should have psychological and behavioral characteristics corresponding to their age and role.
Extended data:
The emotional standards of people's mental health include the formation reasons, duration and long-term stability of emotions.
First, there are proper reasons for the formation of emotions: it is one of the signs of emotional health that certain things cause corresponding emotions. Emotion is caused by various reasons, such as: being happy is because there is a happy event; Sadness is an unpleasant or unfortunate event; Anger is caused by frustration, etc.
Second, the action time of emotions changes with the change of objective conditions: usually, when the factors that cause emotions disappear, people's emotional reactions gradually disappear. For example, if you accidentally lose something in your life, you may be very angry at that time. After the incident, you will slowly adjust yourself. If you are angry for a long time, it is a sign of emotional imperfection.
Third, emotional stability: emotional stability indicates that the activities of the central nervous system are in a relatively balanced state, reflecting the coordination of the activities of the central nervous system. If a person's mood is unstable and moody, it is a sign of unhealthy mood.
Baidu Encyclopedia-Mental Health Standard