1. Composition details
condiments
Peach 1000g
400 grams of sugar
condiments
Lemon 1
Step 2
Wash, peel and dice peaches.
Add appropriate amount of sugar to diced peaches.
Stir well with a spoon, and then let it stand for more than an hour.
Add a cup of lemon juice to the pickled diced peaches and pour it into a pot to boil.
Bring the fire to a boil, and slowly bring it to a boil over medium heat.
Keep stirring with a spoon to avoid sticking to the pot until the jam becomes sticky.
Strawberry belongs to the genus strawberry in Rosaceae.
Strawberries, perennial herbs. Height 10 ~ 40cm, the stem is lower than the leaf or nearly the same length, densely yellow. Leaves trifoliate, leaflets short peduncle, thick texture, obovate or rhombic, dark green above, almost hairless, pale white-green below, sparsely hairy, dense along veins; Petiole densely spreading yellow pilose. Cymes, with a short-stalked leaflet below the inflorescence; Flower bisexual; Sepals ovate, slightly longer than accessory sepals; Petals are white, suborbicular or obovoid. Aggregate fruit is large, with persistent sepals standing upright and attached to the fruit; Achene apex ovoid, smooth. The flowering period is April-May and the fruiting period is June-July.
It is widely planted all over China. Strawberry has high nutritional value, contains a variety of nutrients and has health care function.
Strawberry is rich in nutritional value, including vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B 1, vitamin B2, carotene, tannic acid, aspartic acid, copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanin.
Especially, the content of vitamin C is 7 ~ 10 times higher than that of apples and grapes. The contents of malic acid, citric acid, vitamin B 1, vitamin B2, carotene, calcium, phosphorus and iron are also three to four times higher than those of apples, pears and grapes. ?
Protect eyesight
Strawberry is rich in carotene and vitamin A, which can relieve night blindness, maintain epithelial health, improve vision, nourish liver and promote growth and development.
Help digestion and prevent constipation.
Strawberry is rich in dietary fiber, which can promote gastrointestinal peristalsis, promote food digestion in gastrointestinal tract, improve constipation and prevent acne.