Pure milk is not easy to digest, and the intestines and stomach of babies under 1 year old are not fully developed. Drinking pure milk is easy to cause constipation and excessive internal heat. If the baby needs mixed feeding or artificial feeding, it is suggested that the mother should not quote pure milk to the baby before six months. It is recommended to feed with formula milk powder. When you are 4 months old, you can add some complementary food to your baby. In principle, you can feed milk after 6 months, but from the perspective of baby's gastrointestinal health, it is best to drink formula milk powder before the age of three.
Some nutrients in milk are not easily absorbed. Protein encountered gastric acid, milk lumps were difficult to digest, and the ratio of calcium to phosphorus was inappropriate. Higher phosphorus content will affect the absorption of calcium. Secondly, lactose in milk is mainly type A lactose, which can inhibit bifidobacteria and promote the production of Escherichia coli, and easily induce gastrointestinal diseases in infants. Thirdly, the fat in milk is mainly animal saturated fat, which will stimulate the baby's soft intestine, cause chronic hidden blood loss in the intestine and cause anemia.
In addition, milk lacks polyunsaturated fatty acids, namely DHA, which is not conducive to infant brain development.
Nutritional requirements of one-year-old infants
1. Ensure that the basic nutritional components of children are composed of the following four foods: (1) meat, fish, poultry and eggs; (2) dairy products; (3) fruits and vegetables; (4) Cereals, potatoes, rice, bread and pasta. When you design your child's menu, please remember that cholesterol and other fats are very important for your child's growth and development, so you should not limit them at this time.
Mainly eat soft rice, rotten noodles, rice porridge, small wonton and so on. Eat a small bowl 5-6 times a day, emphasizing the balance of diet and the collocation of thickness, rice flour and meat. The baby's chewing ability and digestive ability are very weak, and eating rough food is not easy to digest. Give the baby some soft food.
Can be served with minced meat, chopped vegetables, custard, etc. , 35-60 grams each time, feeding between meals during the day. While adding solid food, it should be noted that the baby can't adapt to irritating food for the time being, so it is not suitable for eating spicy food.
The fruits that a one-year-old baby can eat are: soybean milk, bananas, apples, oranges, watermelons and grapes, but Wang Hao Bian Xiao still hopes that parents can give their baby seasonal fruits, preferably warm and not irritating to the baby's stomach.
2. When supplementing protein, it should be noted that the ratio of milk to solid food should be 40: 60, and 500 ml of milk should be provided to the baby every day. If the baby is weaned before the age of one, it should drink infant formula, and the amount of breast milk gradually decreases and the amount of milk gradually increases. Choosing a wide range of foods and increasing the clever collocation of foods in shape and color can make babies happy to eat foods they don't like.
3. Parents should work hard to cultivate their baby's good eating habits. First of all, let the baby eat at a fixed time and place, even the tables, chairs and spoons used should be fixed. Don't let the baby play while eating, and you can't develop the bad habit of the baby running in front and the adults chasing after. In addition, when eating, you must also remove things or toys that may distract your baby so that he can concentrate on eating.