As a common disease, hypertension is mainly caused by heredity, followed by bad living habits (diet and exercise).
If it's a family with a genetic history, oh, my God, then you have to accept your fate.
If it is caused by your own living habits, you can still change your living habits to slow down your illness.
Specifically, it is more exercise, no drinking, low-salt diet,
If the pain is already serious, please take medicine, and don't be afraid to take medicine, because you really can't be sure when it will hurt without taking medicine.
But once the blood embolism, stroke, basically over,
Taking medicine can only control the disease, and good living habits are the real cure.
1 to 2 years, if you lower your blood pressure by changing your lifestyle, you can gradually reduce your dose.
You don't even need to take medicine, so as to finally control your blood pressure within the ideal range of living habits.
During working hours, the code word is also very hard. If my suggestion can help you, please give me a support.