PS: Eating honey won't make you fat, but it will help you lose weight.
1. Babies under one year old should not eat honey: honey will contain Botox, which will cause poisoning symptoms in infants, and infants under six months are more susceptible to this disease. Poisoning symptoms often occur 8 to 36 hours after eating honey or food containing honey. Symptoms often include constipation, fatigue and loss of appetite. Although the probability of infants being infected with botulism is very small, doctors still advise not to give honey and its products to children before 1 year old. In addition, when parents buy honey, they must go to a regular store to buy it. Don't go to the bee farm to buy honey yourself, because sometimes bees collect pollen from poisonous plants, and the honey brewed contains toxins, which will make people poisoned if they eat it.
2. People with diabetes can't eat honey. Every 1 00g of honey carbohydrate contains about 35g of glucose, 40g of fructose, 2g of sucrose and100g of dextrin. Glucose and fructose are monosaccharides, which can be directly absorbed into the blood without digestion after entering the intestine, raising blood sugar, and sucrose and dextrin can be absorbed after a little hydrolysis. Therefore, the hypoglycemic effect of honey is particularly obvious. From this perspective, people with diabetes can't eat honey.