What foods are made for children, delicious and nutritious, no matter how expensive?

Take the white rice I eat every day for example. Although I can eat Wuchang rice, which is better, I still can't resist the crazy shopping. That was not the case. Just lost the steamed rice cooker with sugar removed for health preservation. It restores the ancient cooking method of cooking first and then cooking, and washes away part of cassava starch in rice, so that white rice will not gain so much weight after eating. The original quantity of one bowl is now two bowls (at present, rice cookers have been popularized in mall system, and interested friends can go and have a look).

Children like to eat too much white rice. I steam rice for her almost every day and then fry two dishes. But her favorite meal was cooked by me in a simple way. It was as simple as a mess, but it was light and nutritious, but it was a little expensive. For the sake of the baby, it is willing and worthwhile.

Abalone fishing for rice 1, immediately mention this special rice cooker, then simply look at its structure. This is also a sugar filter retort. Put the washed rice on it, and then put it in the bucket in the rice cooker. 2. Press the instrument and add cold water according to the ruler. I used 1.5 beaker of rice and put water on the scale of 1.5. 3. Then run it to remove the sugar rice and press the button. The whole process takes about 20 minutes. This is also a kitchen appliance with online value and quality, which is very integrated with my kitchen. 5. At the end of the program, open the lid, the rice is fragrant and the white rice is distinct.

7. Here is its millet soup box. Remember to throw away the millet soup and clean up the soup box. 8. Wash broccoli and divide it into small flowers; Boil the water, add a little salt and a little oil, then add broccoli and blanch until the color fades. 9. Put the white rice in a small dish, turn it over and put a circle of broccoli around it. 10, open the canned abalone fruit, heat the oysters and juice together, put the oysters on the white rice, and then pour the abalone juice, and you can start. 1 1. This kind of abalone has no additives, rich nutrition and delicious taste, and can be safely eaten by old people and children.