The eight kinds of vegetable porridge that many people like in our life are simple to make. Vegetable porridge made of different vegetables also has different tastes and nutrition, which is especially suitable for people who don't like vegetables. Here are eight kinds of porridge.
The practice of eight kinds of vegetable porridge is 1 1. Method 1: Prepare materials. Purple potato, milk, edible oats, drinking water. Firstly, the purple sweet potatoes are steamed and mashed into mud for later use; Boil Zizania latifolia in a pot until it is thick, add milk purple potato and boil until it is slightly boiling.
2. Practice 2: Prepare materials. Pumpkin, glutinous rice, sugar, water. Cut half a pumpkin into small pieces, add all water, pumpkin, sugar and glutinous rice into the wall-breaking machine, and adjust the position of nourishing paste or rice paste.
3. Practice 3: Prepare materials. Pumpkin, milk. Cut the pumpkin into small strips and steam for 15 minutes; Mixing milk with steamed pumpkin; You can put it in a cooking machine and grind it.
4. Practice 4: Prepare materials. Purple potato, rice, water. Dice purple potato and wash it with clear water for 2-3 times; Taomi; Put purple potato and rice into a rice cooker, add about 1300ml of water, and cook the porridge for two hours.
5. Practice 5: Prepare materials. Xiaomi and pumpkin. Peel pumpkin, cut into pieces, wash and put into a container; Add more than half a bowl of millet and pumpkin slices with water, and be sure to feel floating, otherwise it will be very dry; Finally, add a big rock sugar and stew it in a rice cooker.
6. Practice 6: Prepare materials. Pumpkin, sweet potato, rice, oats. Peeling and removing seeds from pumpkin; Peel the sweet potato and cut into small pieces; Steam together in the pot for about ten minutes; Pour the pre-soaked rice into the pot and the oats; Add enough water, bring the fire to a boil, and turn to a small fire; Boil until soft and rotten, the rice blooms, and then pour in steamed pumpkin and sweet potato; Boil it and you can eat it.
7. Practice 7: Prepare materials. Chinese cabbage, carrot, ham, rice, lard. Chop cabbage, carrot and ham; Wash the rice and boil it in a casserole; In the meantime, lard is put into the wok; After melting, add ham and stir-fry until fragrant; Add carrots, stir well, and take out; Ham and carrots are put into the cooked porridge; Add chopped cabbage and stew for 30 minutes.
8. Practice 8: Prepare materials. Wax gourd, peanuts, dried tangerine peel. Peel and wash wax gourd, and cut into pieces; Wash dried tangerine peel, rice and peanuts, and put them into the pot together with wax gourd; The ratio of rice to water is about 1: 10, depending on the dehydration degree of the pot; Press the porridge button of the rice cooker and you can wait to eat.
Vegetable porridge 8 practices vegetable porridge 2 practices.
Vegetables carrot porridge
Ingredients: 20g of beef, 1/3 cups of rice, a little carrot and onion, a little sesame oil and soy sauce.
Exercise:
1. Wash the rice and soak it in water. Chop beef, carrots and onions.
2. Stir-fry the beef in the pot with sesame oil, then add the soaked rice and stir-fry.
3. Stir-fry the rice to a certain extent, add carrots and water, cook on low heat, and then season with soy sauce.
Vegetable beef porridge
Ingredients: 40g beef, 1/4 bowls of rice, 1 spinach, 1/2 cups of broth, 1/5 potatoes, carrots and onions, and some salt.
Exercise:
1. Cut beef.
2. stew spinach, carrots, onions and potatoes.
3. Put the rice, vegetables and minced meat into the pot and season with salt.
Vegetable fish porridge
Ingredients: 30g fish, 5 carrots 1/5, kelp stock 1/2 cups, 2g radish, a little soy sauce, and 4 bowls of rice1/.
Exercise:
1, clean the fish bones and stew the fish.
2. Twist radish and carrot into silk.
3. Pour rice, kelp stock, fish and vegetables into the pot and cook together.
4. Add soy sauce to taste when it is thick.
Tomato seaweed porridge
Ingredients: tomato 1/8, rice 1/4 bowls, kelp clear soup 1/2 cups, and appropriate amount of salt.
Exercise:
1. Soak tomatoes in boiling water, take them out immediately, peel them and chop them.
2. Pour the rice and kelp stock into a small pot and cook.
3. After cooking, add tomatoes and season with salt.
8 The practice of vegetable porridge 3 How to cook porridge for your baby: liver mud vegetable porridge
Ingredients: pork liver 150g, spinach 30g, rice 250g, proper amount of oil, salt and sugar.
Exercise:
1, prepare all materials.
2. Wash pig liver with running water for 30 minutes.
3, cut, remove fascia and fat, gently chop into mud with a knife.
4. Add all seasonings and stir well.
5. Wash spinach and blanch it with clear water.
6. Take out and squeeze out the water and chop it into minced vegetables.
7. Wash the rice and add appropriate amount of water to cook porridge.
8. add liver mud.
9. Stir quickly with chopsticks.
10, after the fire boils, add spinach powder and boil again.
Tip: This porridge is suitable for babies aged 8 months and above.
How to make vegetable porridge for your baby: salmon vegetable porridge
Ingredients: 6 slices of salmon sashimi, half a carrot, appropriate amount of rice, appropriate amount of water and appropriate amount of lemon juice.
Exercise:
1. Take the salmon sashimi out of the refrigerator and thaw it.
2. Rice and carrots are ready.
3. Wash the rice and dice the carrots.
4. Pour the rice and diced carrots into the rice cooker.
5. After the machine is turned on, select the "cook porridge" or "baby porridge" button.
6. In the process of porridge cooking, take another pot, cook the salmon sashimi, add a proper amount of water, add salmon after the water boils, add a few drops of lemon juice (to remove fishy smell) and cook for 4-5 minutes before taking out.
7. Control water.
8. Cut the salmon into small pieces with baby food scissors.
9. After the porridge is cooked, put the cut salmon into the porridge and stir well.
Tip: This porridge is suitable for babies aged 8 months and above.
How to cook porridge for your baby: vegetable porridge
Ingredients: rice 120g, oil, salt and vegetables.
Exercise:
1, Taomi boiled porridge. The ratio of rice to water is about 1: 4.
2. Change the pot to medium heat for about 20 minutes.
3. Wash and chop the cabbage.
4. Add fire to the rice porridge.
5. Keep stirring with chopsticks until the vegetables are almost ripe. Season with salt.
6, put salt and boil.
Tip: This porridge is suitable for babies one year old and above.
How to cook porridge for your baby: vegetable lean meat porridge
Ingredients: 1 meter cup, 6m glass of water, 1 Chinese cabbage, 1 onion, a little pea,100g shredded plum blossom, 2 eggs and a little pickles.
Exercise:
1. Wash the rice first, put it in the pot, boil a cup of rice and six cups of water over medium heat, turn the heat down, and cover the lid (please leave a small gap in the lid, don't cover it tightly).
2, from another pot, add fried onions, lean meat and pickles, and finally add some fried onion crisp, stir-fry and serve.
3. Boil the rice in the pot with high fire (about 5 minutes), and turn to low fire for about 10 minutes. Open the lid in the middle and stir. Then you can throw the cabbage into the pot first, and then throw the ingredients in the second step. Vegetables that are easy to cook can be quickly taken out of the pot and put in. Finally, before cooking, beat a scattered egg and add some sesame oil, and it is finished.
Tip: This porridge is suitable for babies over one and a half years old.
How to cook porridge for your baby: red bean and winter melon porridge
Ingredients: 50g of adzuki bean, 2g of wax gourd and 50g of rice.
Exercise:
1, red beans and rice were washed at the ratio of 1: 1 and soaked overnight.
2, melon peeled, sliced, not too thin and add enough water, after boiling, cook red beans and rice until the red beans crack, add melon slices and cook.
3, until the melon is transparent, add salt or sugar.
Tip: This porridge is suitable for babies over one and a half years old.
How to cook porridge for your baby: soybean milk, brown rice and vegetable porridge.
Ingredients: brown rice 1 measuring cup, sweet potato 1, cockscomb melon 1, corn shoots 10, 6 dried mushrooms, 2 measuring cups of sugar-free soybean milk, water 12 measuring cup, salt, sesame oil and olive oil.
Exercise:
1. Slice the cockscomb melon, cut the sweet potato into pieces, soak the mushrooms until soft, wash and shred.
2. Pour olive oil into the pot and turn on medium heat.
3. Stir-fry mushrooms and season with salt.
4. Stir-fry until the surface is slightly yellow, and then set aside.
5. Soak the brown rice in water for at least 3 hours, drain the water, and put it into the pot to stir fry.
6. Add sweet potato and melon and stir fry for about 2 minutes.
7. Add 12 cup of water, bring to a boil with high fire, then turn to medium fire and stew with low fire 1 hour.
8. Cook the brown rice until it becomes soft.
9. Add soybean milk and bring to a boil. Don't cook for too long, or the soybean milk will turn into tofu.
10, boil and add the fried mushrooms. Stir well.
1 1. Add corn sprouts and stir well.
12, try salting and seasoning before taking out the pot.
Tip: This kind of porridge is suitable for babies over two years old.