How to make purple cabbage as a supplementary food for your baby?

Purple cabbage is rich in high-quality protein, cellulose, minerals, vitamins and other nutrients. Eating purple cabbage can supplement nutrition, strengthen the body and promote healthy development. The best way to give your baby purple cabbage is to make cooked food. If the baby eats raw purple cabbage, it may not be easy to digest.

Scrambled eggs with purple cabbage

Ingredients: egg, purple cabbage, salt, oil and water.

Exercise:

1. Wash the purple cabbage, chop it up, and add some salt to the eggs and beat well.

2. Add the right amount of oil and hot oil to the pot, add the eggs and stir-fry until cooked.

3. Pick up the eggs, then add the right amount of oil and hot oil, add the purple cabbage and stir fry.

4. Stir-fry the purple cabbage until it is cooked, then add the eggs and stir-fry.

Efficacy: Purple cabbage and eggs are rich in calcium and protein. Eating scrambled eggs with purple cabbage can supplement calcium and protein, promote healthy bone development, and improve immunity and resistance.