If you can't get up in the morning, how can you prepare a healthy and nutritious breakfast for your children?

What I fear most in winter is getting up early, but I have children to go to school at home and I can't eat breakfast outside every day. So I have to get up early and do it myself. Since my children went to primary school, I began to study automatic fast breakfast. It is best to control breakfast within ten minutes every day. In the morning, it is worthwhile to sleep for one more minute. I have been cooking breakfast for my children for seven years. Friends who often worry about their children's breakfast nod my head every day to see what's different.

Bask in my children's breakfast today: fried oolong noodles with cabbage, carrots and eggs, fresh milk, potato bread, cheese and cherries.

This kind of breakfast can be prepared in ten minutes. It's delicious. Everything children like. If you serve it, you will be robbed. If all the preparations can be completed before going to bed, it will be done faster.

This time, I bought some fresh milk for the children to drink and put it in the refrigerator. It's too cold to go out in the morning. I'll put it in a small milk jar and heat it a little before giving it to my children. Don't cook the milk when it is hot, just warm it a little, and just relax. Once boiled, the nutrients in milk will be destroyed.

Eat a bowl of fried udon noodles with eggs in the morning. It's hot and delicious. Simple and convenient to make. Prepare two eggs to break up, shred two pieces of cabbage and carrots. My carrot was planted by the old woman herself, which is very delicious. After the oil pan is heated, pour in the egg liquid, stir while frying, and break the eggs. Then stir the eggs aside and pour in minced garlic and shredded carrots. Oolong noodles are bagged online. You can tear open the bags to use them. When the oolong noodle is fried, add some soy sauce, soy sauce and salt to taste, so that a delicious fried oolong noodle is finished.

When I fry noodles, I think the iron pot smells the best, and it can stir up the smell of roadside stalls. There are always some rice noodles at home. If you are hungry, fry one, which is much better than going out for supper.

There is nothing special to prepare. This potato bread is bought in the shopping mall. Just eat it directly. I'm worried that children only eat udon noodles, which is not nutritious enough. Can be replaced by steamed bread, bread cake and the like, the amount is not too large, so that children can eat as much as possible.

Cheese is also ready-made, a small piece, and the heating is turned on at home, so it won't feel cold in the morning, but it will be appetizing like a snack.

I prepare fruit every day. I prepared cherries today. Cherry is much cheaper now than this time last year. Those who don't like fruit can be replaced with any fruit that children like. Do you have the habit of letting children eat fruit in the morning? Our family is mainly at school during the day and can't eat at night, so we have developed the habit of eating fruit in the morning.