Is it true that people who defecate in the morning are the healthiest?

Congratulations, your gastrointestinal function has defeated 99% of the people in the country. Great health! During slow-wave sleep, the vagus nerve will be excited, so gastrointestinal peristalsis will increase, so it is easy to feel defecation after waking up, so this is very healthy and normal.

This is a manifestation of the regularity of defecation, which is a normal phenomenon. This is a healthy state that many people with constipation want to pursue. Of course, it depends on the shape of the discharged poop. To tell the truth, although this shows that I am in good health, I am also at work in the morning. I was very nervous in the morning, so I couldn't give enough time to clean. On my way to work, I take the company bus. I often take a shit in the morning, but I feel like I have to pull in the middle of the car and hold it until I go to work. Very painful.

It is absolutely normal to defecate in the morning, because the toilet in a company is relatively small, and one toilet is closed for decoration. There are also two men's toilets and two women's toilets. The men's toilet can accommodate 10 people at the same time, and the company 1000 people. Every morning from 8 to 9, the toilet is full, and the rest of the time is absolutely unsatisfactory. I think this proves that most people defecate in the morning, which is a normal human reaction. 1000 people is statistically representative.

It has been many years since I got up every morning and began to defecate. I was timid at school. The toilet is a row of squats, with no doors and a partition of about one meter. Many people can't pull it out during class, and I dare not raise my hand and tell the teacher that I want to go to the bathroom during class. So I got into the habit of defecating immediately after drinking a glass of water in the morning. There are many people at home, so I can't squat in the toilet for too long or someone will rush me, so I quickly empty my stomach every few minutes, unless I have diarrhea, which will disrupt this rhythm.

Explain that the stomach is good! The leader said: I take money to shit every day. Later, the body adjusted itself, got up at 7 o'clock on weekdays and defecated on time. You don't even have to set an alarm clock to get up. On weekends, my body tells me to get up at eight or nine to defecate. I just don't feel so good. You should be happy.

The feeling of fasting every morning, don't be too cool.