1, record habits, growth process, mental state: record personality, hobbies, physical health and other related information, and fully understand personality characteristics and behavior habits. Record the growth process of problems faced in life and the ways to deal with difficulties. It is also necessary to record the changes in cognition, emotion, attitude and behavior of self, family, school and society at different stages, as well as inner experiences such as emotion, self-esteem and interpersonal relationship.
2. Summary and evaluation of psychological development stages: summarize and evaluate the psychological development stages, and clarify the advantages and areas to be improved.
3. Make a plan: Make a personalized mental health intervention plan according to the psychological development stage, personality characteristics and behavior habits to help achieve physical and mental health and all-round development.