(1) physical health: this is the basis of health, which means that the human body has a complete structure and normal physiological functions;
(2) Mental health: compassionate and caring, emotionally stable, with a sense of responsibility and self-confidence, loving life, living in harmony, good at communication, strong social adaptability, and contentment;
(3) Moral health: the highest standard is selfless dedication, and the lowest standard is not to hurt others. The unhealthy standard is to harm the interests of others or others;
(4) Social adaptation to health: refers to the adaptation of various roles in different positions at different times. Adapting well means being competent in various roles, and not adapting well means lacking role consciousness (for example, being a good worker at work is not necessarily a good father or mother at home).
2. General standards of mental health
(1) Full sense of security;
(2) Know yourself and properly evaluate your abilities;
(3) The goal of life can be practical;
(4) Keep in touch with the real environment;
(5) can maintain the integrity and harmony of personality;
(6) the ability to learn from experience;
(7) Being able to maintain good interpersonal relationships;
(8) Moderate emotional expression and control;
(9) Being able to play limited personal games without violating the requirements of the group;
(10) Under the premise of not violating social norms, the basic needs of individuals can be properly met.