(1) Develop good eating habits. Don't wolf down your food; Don't do other things at the same time while eating, let alone chase each other; Eat three meals a day regularly and don't overeat.
(2) Develop the habit of washing hands before eating. People's hands do this and that every day, touching all kinds of things. Will be infected with germs, viruses, parasitic eggs. Wash your hands carefully with soap before eating to reduce the possibility of "illness from the mouth".
(3) Wash raw fruits and vegetables. Fruits and vegetables will not only be infected with germs, viruses and parasite eggs, but also remain pesticides and insecticides. If it is not cleaned, it may not only infect diseases, but also lead to pesticide poisoning.
(4) Don't eat wild vegetables and wild fruits casually. There are many kinds of wild vegetables and wild fruits, some of which contain toxins harmful to human body. It is difficult for inexperienced people to distinguish clearly. Only by not eating wild vegetables and fruits casually can we avoid poisoning and ensure safety.
(5) Don't eat rotten food. When food rots and deteriorates, it will have a sour and bitter taste; It gives off a special smell, which is caused by the reproduction of bacteria. Eating these foods will cause food poisoning.
(6) Don't buy or eat the inferior food and drinks of street vendors at will. These inferior foods and drinks are often unqualified, and eating and drinking will be harmful to health.
(7) When buying food and drinks in the store, pay special attention to whether the production date and shelf life are marked, and don't buy expired food and drinks. Don't eat or drink expired food and drinks.
(8) Do not drink raw water. Whether the water is clean or not is difficult for the naked eye to tell. Clear and transparent water may also contain germs and viruses, and drinking boiled water is the safest.
Extended data
Common sense of tourism food hygiene
(1) Pay attention to drinking water hygiene.
Generally speaking, you can't drink raw water. Boiled water and sterilized tap water are the most ideal drinking water for the journey, followed by mountain spring and deep well water. Rivers, ponds and lakes cannot be drunk raw. When there is no qualified water to drink, you can use melons and fruits instead of water.
(2) melons and fruits must be washed or peeled before they can be eaten.
You must peel the fruit when you eat it. Melons and fruits are not only polluted by pesticides, but also by germs or parasites during picking and selling.
(3) Treat every meal with caution and never go hungry.
High-end restaurants can generally eat safely, food stalls can be eaten selectively, and stalls or vendors (carts) should not eat. Although there are a lot of hungry situations during the trip, the food of the street vendors can't be touched. If you are hungry, you are playing with your life.
(4) Learn to identify whether the hygiene of restaurants is qualified.
The general standards of qualification should be: having a hygiene license, clean water source, disinfection equipment, fresh food raw materials, no mosquitoes and flies, dust-proof equipment, clean surrounding environment, no contact between the payee and food, and keeping a considerable distance between money and food.
(5) eating and drinking in vehicles, ships or planes.
When riding, because there is no exercise condition, the digestion process of food is prolonged and the speed is slow. If you don't control your diet, it will inevitably increase the burden on the gastrointestinal tract and cause gastrointestinal discomfort.
Sogou encyclopedia-food safety knowledge
2. What are the food safety knowledge of primary school students?
I road safety 1. In the city, it is smooth and safe for cars to drive on the road and people to walk on the sidewalk.
The red light stops and the green light goes. When crossing the road, take the crosswalk or overpass tunnel. 3. On the road without guardrails, the speed is faster, and children can't walk and climb over guardrails at will, otherwise it is easy to have a crash.
When walking in a narrow street, you must walk on the right, and don't let several children walk sideways, so as not to hinder others from walking and vehicles. Second, you should concentrate on walking 1. While walking, I was thinking about my own thoughts and didn't pay attention to the vehicles and pedestrians on the road. If you don't pay attention, you can easily get into trouble.
2. A group of children talking while walking, having fun and forgetting to observe the surrounding environment can also lead to traffic accidents. 3. Walking on the roads in the suburbs and the wild, thinking that there are fewer cars and fewer people, you can run fast.
Don't you know that you may encounter obstacles at any time, such as wire for fixing telephone poles, abandoned cement boards and so on. It should be very safe in the dormitory area, but you should also pay attention to observation when walking, otherwise you may trip over the rope for drying clothes.
Third, pay attention to unexpected obstacles 1. Due to the repair of various underground management, the dug ditch has not been filled, so be careful when walking. 2. The pavement is under construction, and it is often pitted with sand and gravel. If you don't pay attention, it will cause accidental injury.
3. In residential areas, sometimes the manhole cover is lifted, so pay special attention when walking. This phenomenon also exists on the road. Once you fall into it, it will be deep and the damage will be extremely heavy.
Do not play 1 on the road. Roller skating is a good sport, but skating on the road is wrong. People come and go on the road, which is prone to accidents.
In winter, the snow on the road turns into ice, and nothing can slide. 2. Playing skipping rope and jumping squares on the road not only hinders traffic, but also is unsafe.
Of course, you can't play football and hide-and-seek in the street. Even in an alley, it's easy to hit a sudden car. Calling across the road to say hello is also easy to be collided by pedestrians and vehicles.
5. Take a civilized ride 1. Go to school, travel, and often take the bus. Children should be civilized passengers, wait for the bus to stop and get on and off in an orderly way.
2. Stand firm after getting on the bus to avoid falling when the car turns sharply. Don't chase each other, fight, hide and seek on the bus, and drill around in the gap between people, which will also cause you to fall down when braking suddenly.
4. Sit in the carriage, stick your head and hands out of the car, or stick what you are holding out of the car, so it is easy to have an accident when two cars meet. Six, highway safety 1. On suburban roads, don't ride bicycles to and from school side by side, which not only hinders traffic, but also is uncivilized, crowded with each other and easy to wrestle or hit people.
It's faster to get on the bus on the expressway. When crossing the expressway, observe left and right, and then pass when there is no car passing. On the highway, some students like to ride bicycles, or two or three people carry their backs hand in hand, which is unsafe.
The speed on the expressway is very fast, so the driveway is completely closed. Pedestrians are strictly forbidden to enter. Children should remember that. Riding Safety (1) 1. 12 Children under the age of two are not allowed to ride on the road. Older children should be familiar with traffic rules and learn to protect themselves when going out or riding a bike to school.
It is not safe to learn to ride a bike on the road or street. You should learn to ride a bike on the playground and other open places. 3. Pay attention to the maintenance of bicycles, especially keep the brakes in good condition.
Riding safety (2) 1. It is against traffic regulations to take people on the road by bike, which is not safe for cyclists and passengers. 2. Take your hands away for fun, it's not safe. Once you fall, it's bad to meet a car suddenly.
In order to be a "hero", try to catch up with the moving car. Once the car brakes suddenly, it will hit the car. 4. In order to save energy and have fun, one hand pulls the tail of the motor vehicle and the other hand holds the handle forward, so the motor vehicle suddenly turns, accelerates or brakes, which is prone to danger.
Cycling safety (3) When crossing the road by bike, you must stop and observe the surroundings to ensure safety before passing. Never cross by force. When riding a bicycle to turn, you must gesture first to avoid hitting people or cars behind you.
When cycling on roads and highways, you must drive on the right. Retrograde can easily lead to confusion and collapse. Don't ride too fast, it's difficult to control at high speed, and it's easy to have an accident in case of special circumstances.
Cycling safety (4) It rains in Mao Mao in autumn, and places with muddy water may be slippery, so be careful when going out by bike. When riding a bicycle on the road in snowy days, you should try to pull over to prevent falling and being injured by a car from slipping into the motorway.
The road is frozen, and the wheels are easy to slip when turning. If you are not careful, you will fall, so you'd better get off early, slow down before you get off, and never brake suddenly. The road was originally uneven, but when it was covered with snow, it looked flat. You should be especially careful when riding on this road to prevent you from falling.
Don't play on the railway. Children near the railway like to play on the railway, walk on the balance beam, lie on the rails and listen, and throw stones on the rails. This is very dangerous. Some children got under the train when it stopped at the station. Once the train starts, it will be in big trouble.
Standing on the platform of a train or beside a railway, you must keep a certain distance from the tracks. Otherwise, the airflow generated by the fast train will drag people into the ditch.
When you put down the railing at the entrance of the railway, wait patiently for the train to pass by, and don't rush to cross the railway.
3. Food hygiene tips
Original publisher: Long Ono 9
Food safety knowledge of primary school students 1. Don't eat wild vegetables and fruits casually. 2. Don't eat rotten food. 3. Do not buy or eat inferior food and drinks sold by vendors at will, and three foods and drinks (no place of origin, no production date and no shelf life). 4. Don't drink raw water. Don't eat expired food and drinks. Don't eat in places with poor sanitation. 6. Do not eat raw seafood, seafood, meat, etc. 7. Don't eat dead livestock meat. 8. Wash raw fruits and vegetables. If it is not cleaned, it may not only catch diseases, but also cause pesticide poisoning. 9. Don't eat food and drinks from strangers. 10. Before eating and drinking all kinds of food, smell the taste of food and drink, and stop eating immediately if it is abnormal. Safety knowledge of primary school students-food hygiene In daily life, people often have some unsanitary eating habits and behaviors, but many people do not pay attention to them, which is very unfavorable to their health. This is the truth of the sentence "the disease enters from the mouth". Concern: 1. Get into the habit of washing hands before eating. People's hands do this and that every day, touching all kinds of things. Will be infected with germs, viruses, parasitic eggs. Wash your hands carefully with soap before eating to reduce the possibility of "illness from the mouth". 2. Wash raw fruits and vegetables. Fruits and vegetables will not only be infected with germs, viruses and parasite eggs, but also remain pesticides and insecticides. If it is not cleaned, it may not only infect diseases, but also lead to pesticide poisoning. 3. Don't eat wild vegetables and fruits casually. There are many kinds of wild vegetables and wild fruits, some of which contain toxins harmful to human body. It is difficult for inexperienced people to distinguish clearly. Only by not eating wild vegetables and fruits casually can we avoid poisoning and ensure safety. 4. Don't eat rotten food. When food rots and deteriorates, it will have a sour and bitter taste; It smells bad, because there are many bacteria.
4. How to pay attention to safety when eating in kindergarten?
Children's meals are often a concern of many parents. Including food safety, hygiene and nutrition, food safety, whether children eat too much and so on.
1. Meal time in kindergarten: Children's meal time is generally fixed, divided into breakfast and lunch, with refreshments in the middle. In order to avoid children staring blankly at the food, teachers should emphasize the importance of eating before meals, and use the time before meals to tell children the benefits and importance of eating, so that children can initially understand how food is digested when they eat in their stomachs. At the same time, through teaching activities, storytelling, self-protection and other educational activities, children can understand the changes of food in their stomachs through observation, ask questions during observation and discovery, let them discuss and arouse interest. For example, why children can grow taller and so on, let children know the importance of food. When eating, the teacher introduces the nutritional value of different dishes and colors to the children. For example, if you eat more rice, you will grow taller than your father ... Teachers often use exaggerated methods to educate children and get better results.
2. Children's dining safety: Children are committed to children's safety research and the popularization of safety knowledge. Our answers to this question are authoritative and professional. The safety problems existing in children's dining include:
A. children are walking around with knives and forks in their mouths: this is very dangerous. If they fall, they will easily stick to their throats. Therefore, teachers should analyze the harm of this behavior with children to avoid this behavior.
B. In case children are not interested in eating, they will do something: for example, tilt the stool, which is also very dangerous, because if they accidentally fall down, the food will fall all over the floor, which will affect other children's eating.
C. Children play and talk while eating: Talking while eating can easily lead to suffocation of children. In case of such an emergency, it is necessary to take first aid measures, such as upper abdominal impact (details can be found online). Generally, children hold their abdomen with their hands from behind, and the thumb of one hand hits the two horizontal fingers on the navel of the child up and down until the foreign body is spit out.
Kindergarten teachers should strengthen children's safety education in peacetime, and let children identify dangerous behaviors through the right and wrong atlas of potential safety hazards. If you need teaching equipment in this field, you can contact us uncleaid!
3. Children's food hygiene: First of all, we must control the source of food. A teacher who came back from Japan did something during the earthquake in Japan last year. They put the weekly menu and source of dishes in a conspicuous position for parents to check to prove that their raw materials come from non-radiation areas, but it is estimated that the operation in China will be more complicated. Regarding hygiene, there is also the need to teach children the correct way to wash their hands and wash their hands frequently. There are teachers in this kindergarten, so I don't need to say it here.
I hope I can help you, thank you!
5. Children's safety knowledge education: What should we pay attention to when eating?
Generally speaking, children have small mouths and narrow throats. Especially children with incomplete teeth. They sometimes swallow food without chewing, so children are not suitable for eating particularly hard food, that is, food that is difficult to chew.
In addition, special attention should be paid to children inhaling fine particles, which will lead to accidental suffocation.
List some foods that can easily cause children to suffocate, such as jelly, twist, candy, peanut butter, nuts, and fruits with stones (adults must help).
The other is slender and prickly food. For example, multi-fiber vegetables, such as celery; Too long noodles and fish with thorns.
There are some things that children have eaten, but they haven't eaten, that is to say, they cry or laugh when they eat, and they may inhale things into the trachea because of deep inhalation. Another point is that children are used to holding small objects in their mouths. If they are frightened, they may accidentally inhale into the trachea, so toys with small parts must not be touched by very young children.
6. What food safety tips should teenagers pay attention to?
(l) Teenagers with thermal energy grow fast and have a large amount of activities, and need more thermal energy, with an average of about 2,800 calories per day.
(2) Teenagers in protein need more protein than adults, and the quality is also higher than adults. They need about 80-90 grams of protein every day. Teenagers should eat more animal protein, such as eggs, milk, lean meat and animal liver. In addition, animal protein should also be distributed in three meals, not concentrated in one meal, so as not to increase the burden on the gastrointestinal tract.
(3) Vitamins are indispensable substances for human growth and development, especially for teenagers. If you lack vitamins for a long time, it will affect your growth and even lead to vitamin deficiency. If vitamin A is deficient, you will suffer from night blindness.
Symptoms, dry eye; Vitamin b; Lack, will suffer from neuritis, beriberi; Vitamin B2 deficiency. Will suffer from angular stomatitis and glossitis; Vitamin c deficiency can lead to scurvy; Vitamin D deficiency will affect its bone development. To this end, teenagers had better eat 500 grams of fresh vegetables every day.
(4) Inorganic salt teenagers need to have enough elements such as calcium, phosphorus, iron and iodine. Calcium and phosphorus are the main substances that make up bone canals and teeth. Without calcium and phosphorus, the development of bone canal will be hindered, and rickets will occur in severe cases. Iron is an important component of red blood cells. With the growth of the body, the blood volume of teenagers increases gradually and needs more iron. If they lack iron, they are prone to anemia. Iodine is an important component of thyroxine, which can promote metabolism and the development of nerve-bone pathway. Teenagers with insufficient iodine intake will be short stature and mentally retarded.
7. What are the common food safety knowledge of primary and secondary school students?
Top Ten Food Safety Tips
1. Take the "shelf life" and "shelf life" seriously, don't buy expired products, and report them to the store operator if found. If the packaged food is "deteriorated" within the validity period indicated on the package or the package is found damaged after returning home, it should be returned and reported to the retailer or food processor.
Fake and shoddy food involves using inferior and cheap raw materials to deceive consumers and reduce the cost of competition. If counterfeit brands, counterfeit labels and contaminated food are found for sale, they should report to the relevant agencies. Exposing these incidents can help the authorities to investigate and deal with illegal traders and prevent such incidents from happening again.
Fresh food, especially seafood such as meat and fish, should be placed at the bottom of the refrigerator, and processed food should be placed at the top. Food should be packaged or properly covered and stored.
Don't put hot food in the refrigerator, because it will increase the temperature of the refrigerator.
5. Store cans, bottles and bags in a dry and cool place, and prevent insects or rats.
Remember to wash hands before preparing food and eating.
7. After handling fresh food with utensils, the utensils must be thoroughly cleaned before handling cooked food or preparing raw food.
8. Choose carefully where food is bought and eaten. Ensure that its personnel, tableware and other facilities are clean and tidy. This is an important indicator reflecting the "behind-the-scenes" facilities and hygiene standards of restaurants.
9. Hot food should be very hot and cold food should be cold. Avoid eating any food stored at room temperature for more than 2 hours. In meetings, large-scale social activities, outdoor activities and other occasions. You need to prepare a lot of food in advance or the external conditions are poor, which requires special attention.
8. Don't fight in the middle class while eating.
Activity objectives:
1. Learn about safety precautions when eating by watching live performances.
2. Be able to make a simple evaluation of the performance of the scene and the behavior in the picture, and give your own reasons.
Activity preparation:
1. Little boy and girl dolls, dining car, soup pot.
2. One snack per person.
3. Teaching wall charts and children's books.
Activity flow:
1. Dialogue import activity.
Teacher:
(1) Do children like to eat in the kindergarten? What's the difference between eating in kindergarten and eating at home?
(2) What should we pay attention to when eating in kindergarten? Children are free to say what they know.
2. Children watch live performances to learn about the safety precautions during eating.
(1) Education guides children to observe and understand the situation. 1- Wash your hands and don't touch anything else.
(2) Teachers guide children to observe and understand situations. 2- Stay away from the hot soup pot.
(3) Teachers guide children to observe and understand the situation. 3- Don't touch the children next to you while eating.
3. Watch the teaching wall chart, judge the behavior in the picture, and further consolidate the knowledge of dining safety.
Teacher:
(1) There are some children here. They are eating. Let's see who did it right, who did it wrong and why.
(2) Do you know what else to pay attention to when eating? What is dangerous and cannot be done?
4. Organize children to eat snacks and encourage children to apply the safety knowledge they have learned.
Teacher: The teacher prepared delicious snacks for the children. Let's compare and see which child knows best to pay attention to safety when eating snacks.