1. Dietary precautions
1, low in fat and fiber. Oily and fatty foods are not easy to digest, and their intestinal smoothing effect will aggravate diarrhea symptoms. Cooking methods mainly include steaming, boiling, stewing and stewing; Dietary fiber can promote intestinal peristalsis and stimulate intestinal wall, which is not good for sick intestine and needs to be restricted. Foods containing more fiber, such as leeks, celery, soybean sprouts and onions, should be avoided.
2. Pay attention to protein and vitamin intake. In the daily diet, we should properly choose some digestible and excellent foods in protein, such as fish, eggs, bean products, green leafy vegetables rich in vitamins, fresh fruit juice, vegetable juice, etc., to supplement the nutritional consumption caused by long-term diarrhea. Patients with chronic enteritis have poor digestion and absorption function, so it is advisable to adopt digestible semi-liquid diet or soft food with little residue, and it is not advisable to eat too much at one time.
3. Add water, salt, etc. If chronic enteritis is accompanied by dehydration, you should drink light salt boiled water, vegetable soup, vegetable juice and fruit juice in time to supplement the deficiency of water, salt and vitamins.
4. Eat less gas-producing food and sweets. When the exhaust and bowel sounds are too strong, you should eat less sucrose and foods that are easy to produce gas and ferment, such as soybeans, sweet potatoes, white radishes, pumpkins and soybeans.
5. Pay attention to food hygiene. Patients with chronic enteritis are weak and have poor resistance, especially gastrointestinal infection, so we should pay more attention to food hygiene. Do not eat cold, hard and spoiled food, abstain from alcohol and spicy spices, and try not to eat in restaurants and food stalls outside.
Diet prescription recommendation
1 Paeonia lactiflora decoction
Formula: Radix Paeoniae Alba 15g, Poria 20g, Atractylodis Macrocephala 15g, Ginger 10g, Radix Aconiti Lateralis 15g, and brown sugar 20g.
Production: 1) Bake the attached tablets, and first boil for 30 minutes to remove water; Cleaning Radix Paeoniae Alba, Poria, Atractylodis Rhizoma and Rhizoma Zingiberis Recens, and slicing.
2) Put the above medicines into a pot, add a proper amount of water, boil with strong fire, then simmer with slow fire for 30 minutes, remove residues, add brown sugar and stir evenly.
Edible: used for making tea.
Efficacy: anti-inflammatory and antidiarrheal. Especially for patients with chronic enteritis.
2 Chuanxiong Angelica Tea
Formula: 5 grams of Ligusticum Chuanxiong, 5 grams of Ginseng, 5 grams of Poria, 5 grams of Angelica sinensis, 5 grams of Atractylodes macrocephala, 5 grams of Paeonia lactiflora, 5 grams of Cinnamomum cassia twig and 50 grams of millet.
Preparation: 1) Wash the above medicines; Wash the millet, put it in aluminum pot and add some water.
2) Bring aluminum pot to a boil with high fire, then simmer for 30 minutes to remove residue.
How to eat: 65438+ 0 times a day, for making tea.
Efficacy: anti-inflammatory and antidiarrheal.
Three people went to hawthorn tea.
Formula: ginseng 10g, hawthorn 10g, atractylodes macrocephala 10g, poria cocos 10g, lotus seed 10g, yam 10g, dried tangerine peel 6g, Alisma orientalis 6g, licorice 6g and sugar 30g.
Preparation: 1) Wash the above medicines, put them into aluminum pot, and add appropriate amount of water.
2) Bring aluminum pot to a boil with high fire, then simmer for 25 minutes with low fire, cease fire, filter out residues, and add white sugar and stir evenly.
Edible: used for making tea.
Efficacy: spleen and stomach, diarrhea. It is especially good for patients with enteritis with malnutrition and dull skin.
4 clove noodles
Formula: 2g clove, 1 tsaoko, 250g white flour, 3g monosodium glutamate, 3g salt and 3g pepper.
Production: 1) Crush clove and Amomum tsao-ko into fine powder (Amomum tsao-ko is pitted).
2) Add a proper amount of clear water into aluminum pot, bring it to a boil with strong fire, add white flour, bring it to a boil again, and add pepper, salt, clove, tsaoko, monosodium glutamate and noodles until cooked.
How to eat: once a day, eat100g of noodles every time, drink soup when you are thirsty, and eat with meals.
Efficacy: Warm the stomach and stop diarrhea. It has a good curative effect on patients with chronic enteritis and diarrhea.
5 Huangqi barley porridge
Formula: rice 100g, astragalus root 30g, coix seed 30g.
Output: 1). Cleaning Radix Astragali and slicing; Wash rice and coix seed.
2). Put the rice, Astragalus membranaceus and Coicis Semen into a pot, add appropriate amount of water, boil with strong fire, and then simmer for 40 minutes.
How to eat: 1 time every day, with 100g porridge each time. Eat, eat.
Efficacy: tonify vitality and stop diarrhea. It is especially good for patients with chronic enteritis due to spleen deficiency.
Chronic colitis and dietotherapy and medicated diet
50g of red dates, 30g of yam lotus seeds, 20g of white lentils, and appropriate amount of sugar. Fry all the ingredients in water until they are cooked, and then mix the white sugar. Warm clothes every morning and evening. Strengthening spleen and stomach, nourishing qi and blood, regulating ying and Wei, promoting fluid production and quenching thirst.
It is suitable for chronic diarrhea due to spleen deficiency, dyspepsia and weakness of limbs.
Ginseng porridge ginseng 10g, japonica rice 100g, and appropriate amount of rock sugar. Clean japonica rice, add water to 1000ml, cook with slow fire until cooked, add ginseng powder and crystal sugar, stir well, and cook for 2-3 times. Ginseng can tonify the five internal organs, benefit the vitality, strengthen the spleen and stop diarrhea. Any spleen and stomach weakness, indigestion, diarrhea during defecation, or defecation after meals, Shui Gu's failure can be treated.
Golden cherry porridge12g, ginger, nutmeg 6g each, Schisandra chinensis 3g, lotus seed, euryale euryales and yam 0g15g each, and japonica rice 50g. Firstly, Fructus Rosae Laevigatae, Rhizoma Zingiberis Preparata, Fructus Amomi Rotundus and Fructus Schisandrae Chinensis are decocted in water, and the juice is filtered to remove residues. Then add lotus seeds, Euryale ferox, yam, japonica rice and a proper amount of water to cook porridge. Take/kloc-0 twice a day.
It can warm kidney and stop diarrhea. Can be used for diarrhea, diarrhea and diarrhea after diarrhea. Cold abdomen and limbs, weak waist and knees, pale tongue with white fur, and deep and thin pulse.
Plantain lentil and coix seed porridge 15g, lophatherum gracile and dried lotus leaf 9g each, white lentil and coix seed 30g each, and japonica rice 60g. First, the plantain, the lophatherum gracile and the dried lotus leaf are boiled in water, and the dregs are removed and the juice is filtered. Then, the white lentils and the japonica rice are boiled into porridge, and the medicinal juice is added to cook the porridge twice a day. 1.
Clearing heat, promoting diuresis and detoxicating can be used for loose stool or diarrhea, unpleasant stool, yellow-green foul smell, burning anus, vexed heat and thirst, short and red urine, etc.
Stewed black-bone chicken with cardamom and angelica each 10g, onion and ginger salt, black-bone chicken 1 piece, monosodium glutamate. Wash the black-bone chicken, gut it, implant cardamom, angelica, scallion and ginger into the abdomen, put it in a casserole, stew it with water until cooked, and add appropriate amount of salt and monosodium glutamate when eating. Stiff astringency, stop diarrhea and regulate qi and blood. It is suitable for blood deficiency caused by spleen deficiency and chronic diarrhea.
Litchi porridge, dried litchi, 5 slices, japonica rice 100g. Shelling dried litchi, cooking it with japonica rice into porridge, and eating it at dinner. The course of treatment is 1, and eating it for 5 days. Warming yang, invigorating qi, promoting fluid production and nourishing blood are used for diarrhea and halitosis before dawn.