Fried snacks have always been children's favorite. Not only children, but also adults like to eat some fried food. As the first place in this "black list of snacks", the harm of fried snacks goes without saying. The key to the harm of fried food lies in high-calorie food and high plant fat, which can not be digested, absorbed and metabolized in the body, resulting in fat accumulation and obesity. At the same time, children's obesity is mostly caused by eating more human fat. Secondly, fried snacks will add more additives and spices to promote the delicious food, but these will put pressure on children's kidney function. When fried food is fried at high temperature, it will also produce carcinogen polyacrylic acid, which has an impact on the health of the public.
2. Processed meat snacks represent foods: sausages, hot pot balls, etc.
Processed meat food is not entirely meat food, but contains a lot of spices and food additives, and sodium nitrite will be added in the processing process, which will be very harmful to the body. Although this kind of meat snack is delicious, the reality is abnormal, and long-term consumption will also cause harm to kidney function and gastrointestinal tract.
3. Fast food represents food: instant noodles, fast food products, etc.
Instant noodles are very popular with children because they are convenient and delicious, especially when parents are not at home or especially nervous in the morning. In order to ensure nutrients, an egg and a sausage are sometimes added as standard configuration. However, parents must realize that vegetarian food, as an emergency food, is only eaten once in a while, but frequent consumption is not only nutritious, but also harmful to physical and mental health. Instant noodles and other fast food products, not only the edible salt and oil exceed the standard, but also add many additives, which are not conducive to the physical and mental health of the diet and endanger the absorption of calcium by the human body. Moreover, especially when the content of salt and oil exceeds the standard, it will aggravate the pressure of renal function and cardiovascular and cerebrovascular diseases, adversely affect physical and mental health and accelerate the maturity of the body.