1. Cancer prevention. Lycium barbarum contains an element germanium, which can prevent cancer cells from invading normal cells of the body, so eating Lycium barbarum can play a role in preventing cancer.
2. Clear liver and improve eyesight. Many Chinese medicine classics mention that Lycium barbarum is sweet and flat.
It has the functions of nourishing liver and kidney and benefiting mind, and has a good conditioning effect on symptoms such as waist and knee pain, dizziness and tinnitus, internal heat to quench thirst, exhaustion, blood deficiency and chlorosis.
3. Lower blood sugar and blood pressure. Studies have shown that Lycium barbarum contains amino acids, betaine and vitamins, which can lower blood pressure, cholesterol, soften blood vessels and lower blood sugar, so patients with "three highs" may wish to eat more Lycium barbarum.
4. Enhance immune function. Lycium barbarum contains chromium, magnesium, zinc, copper, selenium, molybdenum, nickel, calcium, potassium and other trace elements. These elements can promote the metabolism of the body and improve the immunity of the body. If you eat Lycium barbarum for a month, the activity of SOD will increase, the cholesterol content in your body will decrease, and the sleep quality and appetite will be obviously improved.
5. delay aging and resist fatigue. It is pointed out that Lycium barbarum can reverse eight indexes of blood aging, such as anti-oxidation, increasing SOD activity and improving DNA repair ability, which plays a great role in delaying aging and anti-fatigue. If you drink Lycium barbarum and Schisandra chinensis with water, it can also play a role in strengthening the body.
He is good at treating spleen and stomach diseases, hypertension, diabetes and other common internal diseases. And dietary guidance for chronic diseases.
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