How can we overcome masturbation? Does masturbation affect your health?

Masturbation is actually a very common phenomenon among adult men and women. A large number of comparative studies in modern medical research show that masturbation is not directly related to neurasthenia and schizophrenia, and will not have adverse effects on sexual function and sex life in the future. I think masturbation also needs dialectical treatment. On the one hand, it usually takes seven or eight years or more for a person to get married from sexual maturity to legally satisfying sexual requirements. But sexual energy is the highest in this period, so we should always look for opportunities to relieve sexual tension. It is generally believed that proper masturbation is beneficial to physical and mental health. If you lose control too often, you will lose control, just like normal sex and others.