Is bask in the quilt good for your health?

In the sun, in front of the house and behind the railings, you can always see quilts of various colors staggered. As we all know, drying bedding regularly is good for your health. So, what are the benefits of bask in the quilt?

First, eliminate mites. Dust mites are the most common mites in bedding. As an allergen, dust mites can cause many allergic reactions and do great harm to people's health. Often bask in the quilt can effectively inhibit the reproduction of dust mites, although it can not completely eliminate them;

Second, keep it dry. This kind of quilt easily absorbs indoor dust, moisture and sweat produced by human body. If you don't stay in bask in the quilt for a long time, dust will stick to the wet quilt, and bacteria and mites will multiply. Sunlight can dry the moisture and moisture in the quilt, destroy the humid environment where mites and bacteria breed, and keep the quilt dry and fluffy.

Third, sterilization and mildew prevention. If the quilt is not exposed to the sun for a long time, it is easy to get moldy in a cold and humid environment. Ultraviolet rays in sunlight can kill bacteria, viruses and other microorganisms, and have obvious disinfection and sterilization effects on quilts.

Fourth, keep warm. If you don't bask in the quilt for a long time, moisture and moisture will harden the fiberboard in the quilt core, and the amount of static air in the quilt core will also decrease. But after drying in the sun, more air will enter the quilt. The heat transfer mode of air in a narrow space is mainly heat conduction, and the thermal conductivity of air is relatively small, so the quilt after drying has better warmth retention effect.

Although bask in the quilt is a seemingly sparse and ordinary thing, there is actually a lot of knowledge in it. Let's find out, have you dried the quilt correctly for so many years?

First of all, quilts of different materials need different drying methods. Cotton is easy to get wet and slowly releases moisture, so it needs to be aired frequently. After airing, it needs to pat the quilt gently to restore its fluffy state. Wool quilt has strong hygroscopicity, and it is easy to attract insects when wet. It also needs frequent exposure, but it can't be exposed for a long time. High-temperature exposure will make the oil in wool rancid and easily make wool lose its elasticity. Don't pat after drying. Chemical fiber is mainly filled with polyester fiber, which is not easy to absorb moisture. Drying is mainly for sterilization, so it is not suitable to pat after drying. Duvets and silks are forbidden to be exposed to the sun, because strong ultraviolet rays will damage the fibers of quilts, so these two quilts are mainly ventilated and dry, and they are lightly swept after exposure.

Secondly, the drying time should not be too long. Bask in the quilt: The longer, the better. Long-term exposure will lead to the breakage of the core fiber, which will lead to the decrease of the warmth retention of the quilt. Drying time is also related to the material of the quilt. The quilt is suitable for 3-4 hours, the fiber quilt is suitable for 2-3 hours, and the wool, down and silk quilt can be dried in well-ventilated indirect sunlight 1-2 hours.

Finally, choose the best drying time. The best time in bask in the quilt should be from 10 to 2 pm. During this period, bask in the quilt can not only kill harmful microorganisms and bacteria in the quilt, but also remove moisture and moisture in the quilt, and make the fibers in the quilt elastic and fluffy.