What is the best health tea to drink in autumn?

What is the best health tea to drink in autumn? Here are some suggestions:

1. Chrysanthemum tea: Chrysanthemum is rich in various nutrients, which is beneficial to nourishing the liver, improving eyesight, clearing away heat and toxic materials and lowering blood pressure.

2. Lycium barbarum tea: Lycium barbarum is a kind of natural health food, rich in vitamins and trace elements, which is beneficial to improving immunity, tonifying kidney and essence, and lowering blood pressure.

3. Rose tea: Roses have the effect of beauty beauty, as well as regulating endocrine and relieving mood.

4. Persimmon tea: Persimmon tea set has the effects of promoting body fluid to quench thirst, promoting digestion and resolving food stagnation, moistening intestines and relaxing bowels, and can also promote metabolism.

5. Tea: Tea contains a lot of polyphenols and plant alkaloids, which have the functions of antioxidation, anticancer and blood lipid lowering. It is a kind of healthy health tea.