1, peanuts can promote physical development. Peanut is a sweet and neutral food. Peanuts have many functions. Peanut can help people grow taller and develop. Because peanuts are rich in many vitamins and minerals that can make people grow and develop, they can promote everyone's cell division ability and metabolic rate.
2. Peanut can promote intellectual development. At the same time, eating more peanuts can help everyone become smarter. Peanut is rich in amino acids, which can improve children's intelligence and the speed of cell differentiation in the brain. Moreover, lysine contained in peanuts can help you delay aging and smooth wrinkles.
3, peanuts can treat cough. Peanuts are rich in fatty oil, which can help you treat cough. Fatty oil can help you solve the problem of cough and phlegm in the lungs, and help you moisten the lungs and resolve phlegm.
Peanuts help to heal wounds. Peanut contains a variety of vitamins, which can accelerate the hematopoietic function of platelets in the injured area and help everyone to better recover the wound. At the same time, eating more peanuts can not only stop bleeding, but also solve some cardiovascular diseases.
Extended data:
Peanuts can't be eaten with anything.
1. Peanut+Pteridium aquilinum: Pteridium aquilinum, also known as fist dish, has rich nutrition and high edible value, but if it is eaten with peanuts, its nutritional value will be reduced.
2. Peanut+cucumber: Cucumber is one of the common vegetables, with high water content, containing a lot of cucurbitacin, sugar, amino acids and other nutrients, which has the functions of relieving cough, clearing heat and diuresis, but if eaten with peanuts, it will lead to diarrhea.
3. Peanut+crab: Crab is a cold food with rich nutritional value. The value of eating alone is very high, but if eaten with peanuts, it will lead to gastrointestinal discomfort, diarrhea and other symptoms.
References:
What are the effects and functions of peanuts? -People's Network