Bad lifestyle is a group of habitual behaviors that are harmful to health, including lifestyles that can lead to various chronic degenerative diseases in adulthood, such as smoking, alcoholism, lack of exercise, high-salt and high-fat diet, and bad eating habits. Bad lifestyle is closely related to obesity, cardiovascular disease, premature aging and cancer.
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Precautions:
Many people leave rubbish in their family life. At this time, many people are lazy, and garbage will be stored at home for a long time, which will cause an increase in bacteria at home, and some plastic products will release carcinogens. I suggest you clean up the garbage at home in time.
Losing weight is a good thing, but it can't be a long-term habit. Losing weight and dieting are very popular in cities. If this behavior lasts too long, it will cause potential harm to health, and it is very likely to lead to weakness and even malnutrition.
Baidu Encyclopedia-Health Risk Behavior
People's Network-What uncivilized behaviors endanger your health?