Unreasonable diet structure: Modern fast-paced life and work style make many young people unable to ensure healthy eating habits, and often eat foods with high fat, high salt, high sugar and high calorie, such as fast food and instant noodles, which are harmful to gastrointestinal health.
Stay up late, irregular work and rest: Young people stay up late, irregular work and rest time will lead to the disorder of body biological clock and affect gastrointestinal function.
Mental stress: The competition in modern society is fierce, and many young people are faced with great pressure of study, work and life, which easily leads to nervous system disorder, thus affecting gastrointestinal health.
Unhealthy lifestyle: Many young people lack exercise, often sit for a long time or stand for a long time, which is also easy to cause gastrointestinal problems.
Alcohol abuse and smoking: Both alcohol abuse and smoking will do great harm to the body, including the gastrointestinal tract.
To sum up, there are many reasons for the high incidence of stomach diseases among young people. It is necessary for young people to develop healthy living habits and protect their gastrointestinal health from life, diet, work and rest, mental stress and so on.