Li Ming shares tips for a healthy life.

Dear doctor. Helper,

I am a junior high school student. I really need your help now.

I'm under a lot of pressure now.

I need to study at school for nine hours every day. I can't rest after school.

I need to finish my homework, which usually takes 3 to 4 hours.

I have no time to take part in any other activities.

However, I don't think I have enough sleep time.

My parents also have high expectations for me.

I am really tired and helpless.

Please give me advice on how to solve this problem.

Thank you.

Greetings,

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