How do patients with hypertension, heart disease and possibly mild diabetes eat a healthy diet? What health products can I eat on weekdays?

Hypertension refers to the increase of arterial systolic blood pressure and/or diastolic blood pressure at rest. Hypertension is a systemic disease characterized by elevated arterial pressure, which may be accompanied by functional or organic changes of heart, blood vessels, brain and kidney. It can be divided into primary hypertension and secondary hypertension. There are many causes of hypertension, which can be divided into genetic and environmental aspects.