(2) The need to improve students' psychological quality and promote the sound development of their personality.
(3) Cooperation and supplement of daily education and teaching in schools.
Students' mental health problems;
(1) anxiety disorder
The common anxiety reaction among students is exam anxiety. Using muscle relaxation, systematic desensitization and self-help cognitive correction procedures to guide students to use positive self-dialogue in exams has a good effect on alleviating students' test anxiety.
(2) Depression
Depression is a neurosis characterized by persistent depression.
(3) obsessive-compulsive disorder
Obsessive-compulsive disorder includes obsessive-compulsive concept and obsessive-compulsive behavior.
(4) Phobia
Phobia is an irrational fear of specific things and scenes without substantial harm, which can be divided into simple phobia, agoraphobia and social phobia. Social phobia is more common among students. Systematic desensitization is a common method to treat phobia, and it is best to use this method in time.
(5) Personality disorder and personality defect
Personality disorder is a long-term fixed maladaptive behavior pattern, which consists of some immature and inappropriate stress coping or problem solving methods.
(6) Sexual deviation
Sexual deviation refers to the bad adaptation of teenagers in the process of sexual development, such as excessive masturbation, infatuation with pornographic books and periodicals, puppy love, improper sexual games, mild gender identity difficulties and so on. , and generally do not belong to sexual psychological disorder.
(7) Eating disorders
Eating disorders include anorexia nervosa, bulimia and pica, among which anorexia nervosa is a serious weight disorder caused by improper diet. It can be corrected by behavioral therapy and cognitive therapy.
(8) Sleep disorder
Sleep disorders include insomnia, oversleeping, sleepwalking, night terrors and nightmares. Muscle relaxation can be used to treat insomnia.
Extended data
Individuals can adapt to the development environment and have perfect personality characteristics; And its cognition, emotional response and will behavior are in a positive state, which can maintain normal adjustment ability. In life practice, it is the basic feature of mental health to know oneself correctly, control oneself consciously and treat external influences correctly, so as to maintain psychological balance and coordination.
The basic meaning of mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to keep perfect personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation. Corresponding to mental health are mental sub-health and mental illness. Mental health has different meanings and measures from different angles.
Mental health is an inseparable and important aspect of modern people's health, so what is human mental health? There are standards for a person's physical health, and there are standards for a person's mental health. However, people's mental health standards are not as specific and objective as people's physical health standards. Understanding and mastering the definition of mental health is of great significance for strengthening and maintaining people's health. When people master the standard of measuring people's mental health, they can make a self-diagnosis of their mental health on this basis. If you find that one or several aspects of your mental state are far from the standard of mental health, you should strengthen psychological exercise in a targeted way to reach the level of mental health. If you find that your mental state has seriously deviated from the mental health standards, you should seek medical advice in time, and make early diagnosis and treatment.
Mental health refers to a continuous and positive mental state in which the subject can adapt well and give full play to his physical and mental potential. Mental health education is an important part of "new health education", which aims at cultivating social citizens with healthy body and mind, uses the method of health management, focuses on the improvement of campus environment and functional environment, cooperates with the improvement of humanistic environment, and provides scientific, healthy and professional guidance with teachers and students as the two main bodies. "New Health Education" has set up a special health guidance room (psychological counseling room) in the school, equipped with professional psychological counselors to stay in the school for a long time, and guide students' healthy psychological development by offering psychological courses and carrying out extracurricular activities. At the same time, a "family chat room" is set up to open the channel for the connection of family ties and pave the way for the healthy growth of students.
References:
Baidu Encyclopedia-Mental Health (Normal Mental State)