Birth, old age, illness and death are the "four pains of life" in the eyes of Buddha, among which the pain of "old age and illness" is the most important.
Buddha is merciful to all sentient beings. In order to alleviate the suffering of all sentient beings, he asked the Bodhisattva to learn the "medical prescription" (medicine, medicine).
It's early summer. In order to control the epidemic, people still have to wear masks, which is inevitably sultry. In this issue, three kinds of medicated diets are made with seasonal vegetables such as loofah, wax gourd and lotus leaf to help you clear away fire and heart, and relieve summer heat.
■ materials
15 to 50 yuan for loofah and half for green tea.
■ Production method
Peel the loofah, clean and slice it, put it into a casserole, inject 450 ml of water, cook for three minutes, and then brew green tea.
■ curative effect
Luffa is sweet and cool, and has the functions of clearing heat, resolving phlegm and cooling blood. Green tea tastes sweet and astringent, and has the function of relieving cough and resolving phlegm.
■ Administration method
One dose a day, three times.
■ materials
Three pounds and a half of wax gourd, twenty dollars of kelp, twenty dollars of peeled watercress, vegetable oil and salt.
■ Production method
The kelp is soaked in warm water first, washed and cut into filaments. Peel the wax gourd, remove the pulp, cut it into small pieces, then put kelp and watercress in a pot, stir-fry with oil, then put it in a casserole, add a proper amount of water, cook until the watercress is cooked, then put the wax gourd and stew it with water, and serve.
■ curative effect
Wax gourd has antipyretic effect, kelp has summer heat relieving effect, and watercress is sweet and warm, moistening dryness and removing water. Therefore, this soup has the effects of clearing away heat and relieving summer heat, promoting diuresis and stopping sweating.
■ Administration method
Take a bowl once or twice a day.
■ materials
A piece of fresh lotus leaf, two ounces of japonica rice, and a little rock sugar.
■ Production method
Wash the lotus leaves first and cook the soup. After taking out the lotus leaf, cook the japonica rice and rock sugar into porridge.
■ curative effect
Eliminating summer heat, removing blood stasis, lowering blood pressure and blood lipid. Can be used for treating hypertension, hypertension, obesity, common cold, fever, dizziness, chest distress, polydipsia, and short and red urine in summer.
■ Administration method
Eat it warm at breakfast and dinner. It can also be used as a cool summer drink or as a snack.
Share all the advantages of this article.
All are fed back to the original author and readers.
Please always remember Amitabha Nanwu.
Clean up all serious crimes