Speaking of this sentence, you need to talk about physical fitness. Traditional Chinese medicine believes that physique can be divided into nine types, of which only a peaceful physique is healthy, and the other eight are sub-health, each with its own special manifestations and hidden dangers. The most discerning doctor is based on this, nip in the bud.
Therefore, we can cure unborn diseases, and also do early conditioning to protect our health.
In spring, the temperature usually reaches about 20 degrees, but many people still feel particularly cold. I dare not turn on the air conditioner when I feel hot. What ordinary people feel comfortable in shopping malls will be very cold for some people.
Chinese medicine believes that this is a manifestation of insufficient yang. If people's yang is weak, it is easy to form yang deficiency constitution.
People with yang deficiency can easily lead to some coronary heart disease and arrhythmia. We say that the chest yang is weak and the thyroid function is low. In addition to congenital reasons, the lifestyle of yang deficiency constitution is also very important, such as severe partial eclipse and not eating meat.
Or many people deliberately go on a diet to lose weight, and there are also many girls who wear little for beauty all year round, or are afraid of tanning and dare not go to outdoor activities. Then there are habits like staying up late and staying up late.
Over time, it is easy to cause yang deficiency and form yang deficiency constitution, so it should be adjusted in time to avoid more problems.
This medicated diet is very suitable for people who are afraid of cold due to yang deficiency, but people who are hot and dry are not suitable for long-term eating or eating more.