There are many nutritious foods in daily life, which are especially beneficial to people's health, so now many people will look for some foods that are beneficial to their health according to their body shape. Curry is a delicious and nutritious food, because curry can not only be quickly absorbed by human stomach, but also promote gastrointestinal digestion. Health care work can be said to be a stick.
Special effects of curry:
1, increase appetite. Many people know that the main ingredients of curry are turmeric powder, Sichuan pepper, star anise and other spicy spices. When these ingredients are put together, they can promote the secretion of saliva and gastric juice, accelerate the gastrointestinal peristalsis of the body, and then greatly increase people's appetite.
2. Promote blood circulation. Curry has another function, which is to promote blood circulation and achieve the effect of sweating. Some people who are usually weak can eat more curry.
3. Promote wound healing. If you accidentally cut your skin in your life, eating more curry is very beneficial to promote wound healing.
4. Stop Alzheimer's disease. Middle-aged and elderly people can eat more curry, because curry can also prevent Alzheimer's disease, improve constipation of middle-aged and elderly people, and play a significant role in improving intestinal health.
5. Adjust your mood. Another surprising effect of curry is that eating curry can improve memory and mood. This is because curcumin in curry has anti-inflammatory and antioxidant effects. Do you know why the incidence of Alzheimer's disease among the elderly in India is low? This may be because the large intake of curcumin is closely related.
Although curry is expensive, if you can search some ways to make curry online and try to make curry at home, the production cost will not be high. However, people who are more likely to get angry in daily life must eat less curry, because curry contains more spices, which is easy to get angry, and some people with inflammation had better not eat curry, otherwise it is likely to lead to the aggravation of the disease.
Some scientists studied curry. The reason why curry has so many effects may have a lot to do with curcumin, which makes curry look yellow. However, this is only some guesses of scientists, and this conjecture has not been confirmed.