Bulbs are rich in protein and starch, which can be used for stir-frying, soup making and porridge cooking, such as celery fried lily, lily fried yam, lily fried meat, lily fried asparagus, pumpkin lily soup, tremella lotus seed soup, lily mung bean porridge and so on. , can play a role in relieving cough and resolving phlegm, clearing away heat and purging fire, tonifying kidney and benefiting qi. But you can't eat it raw, otherwise it will easily lead to diarrhea.