How to choose a cost-effective product can be seen from the following points.
First, the number of live bacteria per bag, the more the better;
Second, the more kinds of probiotics, the better, because the human intestine is not just one or two probiotics;
Third, it depends on whether it contains minerals, prebiotics, vitamins or DHA, algae oil and other data;
Fourth, this ultimately depends on the net content of the package.
Functions and Efficacy of Probiotics Probiotics refer to flora beneficial to human body, which can maintain intestinal health by regulating the balance of flora in the intestine, regulating the immune function of human mucosa and system or promoting nutrient absorption.
Function and efficacy of probiotics: function and efficacy of probiotics;
Function and efficacy of probiotics;
Probiotics should not be eaten for a long time.
Probiotics are commonly used in clinic to treat dyspepsia caused by intestinal flora imbalance.
There is a certain amount of probiotics in human intestine. If probiotics are used for a long time, the number of a certain flora may increase, and then the symptoms of intestinal flora imbalance will appear again.
Function and efficacy of probiotics
1. Enhance human immunity
The conditioning effect of probiotics on the intestine increases the absorption and utilization rate of nutrients in the intestine, so that the human body can better digest and absorb nutrients, and with good detoxification, the immunity will be improved.
2. Improve constipation and diarrhea
Probiotics can regulate intestinal microecological balance and improve constipation and diarrhea.
Probiotics enter the human intestine in the form of live bacteria, promote the normal flora of the intestine through growth and metabolism, and inhibit the production of spoilage substances in the intestine, thus ensuring the normal function of the intestine.
3. Reduce blood lipids
Medical research shows that probiotics have the function of blood scavenger, which can remove cholesterol from blood vessel wall and relieve arteriosclerosis, heart insufficiency and fatty liver.
Prevent allergies
Probiotics can prevent human allergies, balance various immune response mechanisms in the human body, avoid allergic reactions caused by various allergens and reduce various skin changes.
5. Inhibit tumor growth
Probiotics can inhibit the activities of some enzymes in the intestine, such as urea, negative reductase and azo reductase. These enzymes can participate in the formation of carcinogens in the intestine, and bile salts will relay with harmful bacteria through the intestine, which will also lead to carcinogens and cause intestinal cancer.
The above is the function and efficacy of probiotics: related knowledge, and also introduces the function and efficacy of probiotics. I hope the above contents can help you, and wish you a happy life and good health.