1, the health care function of lily
1, moistening lung and relieving cough
Fresh lily contains mucus, which has the effect of moistening dryness and clearing heat. It is often used in Chinese medicine to treat lung dryness or cough caused by lung heat.
Step 2 calm down
Lily enters the heart meridian, which is slightly cold, and can clear the heart, remove annoyance, calm the heart and soothe the nerves. It can be used for symptoms such as residual heat after fever, trance, insomnia, dreaminess, depression, sadness and crying.
3. Beautiful and beautiful
Lily is white, delicate and fresh, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects.
4. Anti-cancer
Lily contains a variety of alkaloids, which can prevent leukopenia, raise blood cells and treat hemocytopenia after radiotherapy and chemotherapy. Lily can also promote and enhance the monocyte system and phagocytosis in the body, and improve the body's humoral immunity, so lily has a good preventive effect on many cancers.
Step 5 quench thirst and moisten dryness
People with bad bronchi eat lilies to help improve their condition.
Step 6 nourish and cure diseases
Lily has a good nutritional and nourishing effect, especially for diseases such as physical weakness and neurasthenia after illness.
7. Auxiliary recycling
Lily is often used in the adjuvant treatment of leukemia, lung cancer, nasopharyngeal carcinoma and other diseases.
9. Clearing fire and nourishing yin
Lily porridge and rock sugar mung bean soup can clear fire and nourish yin.
Step 2 buy fresh lilies
1, lily surface is white without strange spots.
If the surface color of lily is strange, or the whole lily root is scarred, it is a sign that there is something wrong with the preservation method and it is not suitable for purchase. But it doesn't matter if it's just a few lines or points.
2. Scales should be thick and compact.
The tightly wrapped scales represent that the root system of lily grows well, so lily has obvious fragrance. However, thick lilies have a sweet taste. The lily we peeled is not fresh.
3, the root can't change color
Lily with good roots can absorb more nutrients. It is best to choose the one with straight roots and no discoloration.
3. Shopping in dried lily
1, true color, if the color is too dark, it may be smoked with sulfur dioxide.
You can also smell it when you buy it. There is no pungent smell of sulfur dioxide, so it is better to smell it.