1, the increase or decrease of children's clothes should be appropriate, and it is best to decide how many clothes to wear according to the weather of the day.
2. In the season of frequent infectious diseases in spring, we should pay attention to the air circulation at home.
3. Take the children out and be careful not to go to crowded places.
4. Educate children to pay attention to hygiene and prevent diseases from entering the mouth.
5. Children are prone to sweat and catch a cold after exercise. Please take off your coat before exercise and put it on in time after exercise.
6. Wonderful use of salt water: Parents can brush their teeth with salt water or rinse their mouths with salt water to keep their mouths clean. They can also let children drink some salt water in the morning, which has the functions of cleaning the stomach, clearing away heat and detoxifying.
7. Vitamin C can improve immunity and disease resistance, which plays an important role in children's brain and body. It is windy in spring and the climate is dry, which is easy to cause bleeding. Vitamin C has a good effect on preventing bleeding, so it must be supplemented in time.
8. The height of a child is mainly the result of bone development. The main component of bone is calcium. There are generally two ways to supplement calcium: one is medicine supplement, and the other is food supplement. It is best to adopt the method of food supplement. Foods rich in calcium include sesame, day lily, radish, carrot, kelp and shrimp skin. Then there is sparerib soup, bone soup. Children should not be allowed to eat more sugar, chocolate and cakes, because they contain more phosphate, which will hinder the metabolism of calcium in the body.
9. Kindergartens and families should cultivate children's good hygiene habits, such as washing hands frequently and not touching nose and eyes with dirty hands. Parents are advised to wash their faces and noses with cold water in the morning and evening to enhance the adaptability of children's nasal mucosa to cold air. When the weather gets warmer in summer or spring, it is best to wash your face with cold water. Once you start, you should stick to it, even in winter.
10, always open the window for ventilation indoors to maintain indoor humidity. Kindergartens should disinfect the air regularly, and children's sheets and bedding should be washed and dried frequently. In addition, when cleaning, try to avoid flying dust.
1 1. Children should have enough outdoor activities every day in kindergarten to get enough sunshine and breathe fresh air. Kindergartens should arrange diversified physical exercise programs for children to improve their own resistance.
12. It is suggested that parents of young children make full use of the time for walking after meals on weekends and peacetime, play parent-child games that children are willing to accept, and gradually increase the amount of exercise.
13, the climate is changeable in spring. Parents and teachers should add or subtract clothes for their children in time to prevent them from catching cold and ensure that their children have enough sleep time.
2. Parents of young children must read health articles.
It can only be said that as parents send their children to kindergarten, first, let the children have a safe environment and a safe meal; The second is to let the children get the teacher's intimate help and teach patiently; In order to improve children's initiative and do-it-yourself awareness; The third is to let the baby make friends with children of the same age in kindergarten and let him know friendship, humility and so on; The fourth is to let the baby know some common sense of life; From these aspects, you can describe what changes your children have made since they entered the park, which makes you feel gratified; What the teacher didn't do well for you, but the teacher did well, which helped the teacher to understand the parents' thoughts and also helped you communicate with the teacher; I believe your sincerity will touch your baby and satisfy your teacher.
3. What are the common knowledge of infant health education?
First, the basic content of health education
1, life and health education.
The main purpose is to help children acquire necessary health knowledge in daily life, cultivate children's good living habits and gradually learn a healthy lifestyle.
2. Safety education.
Mainly to help children acquire and master the most basic safety knowledge and skills in daily life, so that children gradually know how to care for themselves and others, and constantly enhance their awareness and ability of self-protection.
3. Physical exercise.
Use sports equipment or natural objects for physical exercise to develop children's physical fitness in an all-round and coordinated way, enhance children's physical fitness and improve their ability to adapt to nature; Cultivate children's good psychological qualities such as being brave and not afraid of difficulties.
4. Mental health education.
Cultivate children's good psychological quality, enhance their own psychological strength and improve their adaptability to social life. Including: emotional education; Cultivation of good personality.
Second, choose the appropriate educational methods.
The "Outline" requires that "we should not only attach great importance to and meet children's needs for protection and care, but also respect and meet their growing independent needs, avoid excessive protection and arranged substitution, and encourage and guide children to take care of themselves and try independently."
1. Appropriate educational methods.
(1) Children's personal perception experience.
(2) Practice some life skills and healthy behaviors to form stable behavior habits.
2. Diversified forms of education.
(1) Organic infiltration in children's daily life. Children's health education is life education. It is necessary to infiltrate the concept of health education and implement health education strategies in all aspects of children's daily life, such as washing, eating, cleaning, sleeping and playing. For example, let children know the importance of hygiene when washing their hands; You should know how to protect yourself when you swing and slide in outdoor activities.
(2) Organic integration of all fields of education. For example, when painting, you should learn the correct sitting posture and pen posture, and paint in the right way; Cultivate children to express boldly in language activities and develop interpersonal skills.
4. What are the preschool health tips?
(1) When you go to kindergarten, your parents or the school bus should pick you up. Don't let the baby go to school, leave school alone.
(2) From now on, parents should tell their children not to play on the road or in dangerous places, not to talk to strangers, to obey the traffic rules, and to cross the road at the zebra crossing, stop at the red light and go at the green light.
(3) When walking, look ahead, don't look around.
(4) Don't talk to strangers and don't accept what others give you casually.
(5) When studying, don't aim the pen tip and scissors at the child to avoid stabbing.
(6) Don't sleep with your head covered during a nap, and don't stick your head and hands out of bed.
(7) Don't run around or bump in the activity room, and don't push or squeeze when going to the toilet to prevent slipping.
(8) Don't push or squeeze outdoor activities or large toys, and don't fight or grab when holding electrical appliances to ensure safety.
(9) Go up and down the stairs with your right hand, without retreating, pulling or jumping up the stairs.
(10) Let children remember how to use the help phone number: "1/kloc-0.119.6438+020". This is also a small knowledge of kindergarten safety that needs to be known.
(1 1) Let children remember their home address, parents' names and contact numbers, just in case.
(12) Don't bring little things into kindergarten to avoid danger. For example, buttons, pins and toothpicks should not be brought into kindergarten.
5. What are the common knowledge of health and safety in kindergartens?
1. Educate children not to bring toys and sharp tools to the park, let alone put them in their mouth, nose and ears to avoid injury.
2. Educate children not to play with toys with their peers, let alone scratch, bite or hit their peers.
3. Go up and down the stairs to the right, don't slide down from the handrail of the stairs, and don't do dangerous actions such as climbing the window, tearing the window, jumping up the stairs, playing with the door, jumping off from a height, etc.
4. When going to public places for sightseeing, going out for a walk or outdoor activities, educate children to stay away from dangerous places such as transformers and construction sites, and listen to teachers (or adults) and don't leave the group casually. Tell the teacher if anything happens.
5. Educate children to obey the teacher's arrangement during sports or games, observe discipline, conduct activities in an orderly manner, and avoid chasing, running around and colliding with each other.
6. Explain and publicize safety knowledge to children, so that children can understand the dangers of playing with fire, electricity and water to prevent accidents.
7. Guide children to understand the purpose of fire hydrants and fire extinguishers, and know the safe passage exit of kindergartens; Educate children to form the habit of observing fire signs and evacuation instructions in public places; Know all kinds of alarm calls and know how to call the police.
The main contents of kindergarten safety education
8. After school in the afternoon, educate children to bring adults, don't run around by themselves, and don't stay in the kindergarten to prevent accidents.
9. Educate children to know their names, garden names, parents' names, work units, home addresses and telephone numbers, and they will express clearly how to protect themselves in an emergency.
10. Teach children not to trust strangers at will, not to walk with strangers privately, and not to let strangers touch their bodies. Tell children that only parents, doctors and nurses can touch their bodies. If a stranger wants to do this, he must flee as soon as possible.
1 1. Educate children not to lock their doors at home, and not to play with dangerous goods such as gas, fire, lighters, kettles, water dispensers and medicines.
12. Educate children not to cross the road without adult guidance. When crossing the road, you should obey the traffic rules, walk on the sidewalk, don't stay and play on the road, and walk on the right in the street.
13. Teach children not to open the door at will when they are alone at home. Don't open the door when they hear a knock at the door. You can say "My parents are not at home, please come back later" to prevent thieves from entering the house when adults are away.
14, when traveling or walking in the wild, don't pick flowers and fruits casually, catch insects, and don't put them in your mouth to prevent accidents.
6. What are the common knowledge of parenting in large classes?
Kindergarten large class parenting knowledge
How do parents educate their children at home? This requires you to communicate with kindergarten parents more, understand what aspects of training children need to strengthen, and carry out purposeful education according to their actual situation. Mainly from the following aspects:
1. Cultivate children's basic ability to complete tasks in self-confidence: To fully develop children's social skills, parents should first respect and trust their children, fully cultivate and exercise their abilities, and enable them to develop their basic abilities in self-confidence. No matter what children learn to do, parents should make their children feel that they can do it, especially for most children with average ability or slightly backward development, the chances of success are even smaller. This requires parents to arrange their own competent activities and tasks for children with weak ability according to their actual situation, so that they can succeed through hard work, experience their own strength and achievements, and subtly cultivate their basic ability to complete tasks in the joy of success.
2. Cultivate children's basic ability to complete tasks on an equal footing: Children's interest lies in games, especially freely chosen games. In view of this, parents have designed various game activities to let children participate in the game on an equal footing with adults. In the activities, parents don't impose their own consciousness on their children, nor tell them what to do, but let them learn to plan ahead before the activities. Parents should guide and encourage their children to judge more, express their views boldly and dare to state their views.
3. Cultivate children's ability to complete tasks through encouragement: children are self-motivated and have a strong desire to express themselves, hoping to get praise from their parents. Parents should correctly guide and appropriately encourage their children to give full play to their good desire for expression, consolidate their basic ability to complete tasks, overcome their own shortcomings, and do what they can for themselves and others, which will become a powerful force to cultivate children's ability to do things. If the child makes a little progress, I will give specific praise in time and cast a favorable look. Kindergarten and primary school are two different living and learning environments. Children are carefully taken care of by parents and nurses in kindergartens, but in primary schools, children need to be managed by themselves in many aspects. For example, in kindergarten, children take games as the main form of activity, which is a combination of learning and playing, while in primary school, classroom learning is the main form of activity; In kindergarten, we can generally ensure enough lunch break, but in primary school, there may be no lunch break or only a short lunch break. In addition, the time for children to enter the park every morning is often not very limited, but when they arrive at primary school, they must arrive at school at the specified time. The above differences will inevitably form a slope, requiring children to adapt to a changed study life. Enhance children's adaptability. In the large class stage, parents should strengthen their children's school preparation education, such as:
1. Psychological preparation for primary school. In order to let children enter primary school happily, parents should make their children want to go to primary school and become primary school students.
2, self-management ability. Therefore, parents in large classes should pay attention to let their children organize their own books, toys, small schoolbags and daily necessities to cultivate their self-management ability.
3. pay attention. It is important to cultivate children's intentional attention. Parents can play board games and puzzles with their children more, which is very beneficial to cultivate their intentions.
4. Regularization of life. From now on, parents should cultivate their children to get up early and go to bed early, and live a regular life, so that they can adapt to the pace of life in primary schools in the future.
Parents' education of children's school preparation does not mean teaching pinyin, literacy and so on. In advance, and there is no need to put away the toys at home, let alone let the children go to preschool.
Punctuation marks to correct engraving or printing errors. The second album collected other sub-books besides the first album. In ...
Most of them don't have ready-made notes, so if it is necessary to take notes, they should be supplemented; Choose a better version for the rest.
Make some corrections. Many books in this series are incomplete or lost, and some are selected according to different situations.
Better ready-made versions, some of which need to be supplemented or re-edited.
7. Children's health tips
1\ Children should not eat preserved eggs: lead oxide is added during the processing of preserved eggs, which is toxic and affects intelligence.
How to match three meals a day After people's living standards improve, they pay special attention to their children's diet and nutrition. Some parents force their children to eat too much food with high sugar, high fat and high protein, and some children eat too much food they like at will, resulting in overnutrition and a lot of little fat people. In addition, some children are partial to food and like to eat "snacks".
Some even treat snacks as food, which leads to malnutrition and emaciation. The shape of the so-called "bean sprout" appeared.
Children need adequate nutrition during their growth and development. Generally, the nutrition and calories required by children after 65,438+00 years old are basically close to the adult level. The daily calorie requirement is about 2,300 kcal, and the protein, which is an essential nutrient for children's growth and development, is about 2,300 kcal. Ordinary food contains 7.8g of protein and rice, 9.9g of standard flour and 4.7g of tofu per/kloc-0.00g.. Most similar foods are10g-20g of lean meat, 20g of fish, and the content of protein in pure milk can be as high as 26.2g..
Boys and girls, 7- 10 years old need about 2,000 kilocalories a day, 0-3 years old need about 2,000 kilocalories a day, and protein needs 60 grams and 70 grams respectively. This standard nutrition is scientific and reasonable, and is basically important for growth and development. Too much or too little is not good for children. Compared with the total calories of children's three meals a day, according to the living habits and scientific collocation in this area, breakfast accounts for 25%, lunch for 40% and dinner for 35%, which is not the usual practice of having a full breakfast in the morning, eating well at noon and eating less at night.
According to the correct calculation, the protein intake of a 7- 10-year-old child is 15g, 24g and 2 1g in the morning, middle and evening respectively. For example, breakfast staple food products 1.5 two, milk 200 ml, an egg. If you don't drink milk, you can add an egg. Lunch staple food is 2.5 Liang, and meat dishes are 5 Liang (including chicken, fish, meat, etc. ), vegetarian food 3 Liang, fruit 3 Liang a day, according to the child's age, the child's nutrition is basically satisfied.
8. What are the common sense of children's life?
For the sake of children's health and healthy growth, parents must let their children develop good living habits and eating habits in their daily lives. Therefore, parents must understand their children's common sense of life, which will help their babies grow up healthily and happily.
1. Hugging is a kind of strength. Parents tell their children through physical contact that we love you forever. This kind of love will affect a child's life.
2. Create a harmonious parent-child relationship. First, pay equal attention to "teaching by example" and "setting an example"; The second is to take into account children's physical needs and psychological needs.
3. How to manage lucky money, parents should play a guiding role, cultivate children's financial awareness, make lucky money the most effective tool, and give children a financial lesson.
4. Curiosity is the motive force of interest. Making good use of curiosity can open a door to children's wisdom.
5, parents should pay attention to limit their children to eat too much sugar or sweets, so that calcium and vitamin D in the body are easily consumed, leading to calcium deficiency in the body.
6, long-standing water will be contaminated by bacteria, which is not conducive to health, and will also induce a variety of intestinal diseases. Therefore, it is more important to remember that long-standing water is not suitable for children to drink.
7. Don't ignore children's intake of coarse grains, which are nutritious. Supplementing children with coarse grains is good for their health.
8. Parents should pay attention to communication with their children. Correct communication is the key to form a good parent-child relationship.
9. Respecting children's wishes and facing up to children's values are more conducive to giving children a sense of security for independent growth.
10, the fruit is rich in nutrition, and children who are prone to catching a cold can eat more dark fruits to prevent colds.
1 1. In family life, let children take part in self-service labor, learn to take care of themselves, and form an independent personality.
12, encouraging children to learn more knowledge, broaden their horizons and enrich their social experience from an early age is very beneficial to cultivate their temperament.
13, spinach is rich in nutrition, rich in iron, vitamin C and so on.
Understanding children's common sense of diet and psychology from their common sense of life is helpful for parents to give their children a healthy living environment, a healthy diet and a healthy psychology.
9. What are the health tips for children in small classes?
Safety education in kindergartens covers a wide range, including traffic safety, food safety, equipment safety, game safety and escape safety. We usually arrange to infiltrate the above safety awareness in many links of the day's activities, and we can also carry out related exercises or games in combination with the theme activities.
1. Don't take toys and sharp instruments to the park, and don't put them in your mouth, nose or ears to avoid injury.
2. Children can't play with their companions with toys, let alone scratch, bite or beat their companions.
3. Go up and down the stairs to the right, don't slide down from the handrail of the stairs, and don't do dangerous actions such as climbing the window, tearing the window, jumping up the stairs, playing with the door, jumping off from a height, etc.
4. When going to public places for sightseeing, going out for a walk or outdoor activities, educate children to stay away from dangerous places such as transformers and construction sites, and listen to teachers (or adults) and don't leave the group casually. Tell the teacher if anything happens.
5. When playing sports or games, you should obey the teacher's arrangement, observe discipline, conduct activities in an orderly manner, and avoid chasing, running and colliding with each other.
6. Explain and publicize safety knowledge to children, so that children can understand the dangers of playing with fire, electricity and water to prevent accidents.
7. Guide children to understand the purpose of fire hydrants and fire extinguishers, and know the safe passage exit of kindergartens; Educate children to form the habit of observing fire signs and evacuation instructions in public places; Know all kinds of alarm calls and know how to call the police.
8. After leaving the garden at night, children should take adults with them, don't run around by themselves, and don't stay in the kindergarten to prevent accidents.
9. When children know their name, garden name, parents' name, company, home address and telephone number, they will express themselves clearly and know how to protect themselves in an emergency.
10, children should not trust strangers at will, don't walk with strangers privately, and don't let strangers touch their bodies. Tell the child that only parents, doctors and nurses can touch his or her body. If a stranger wants to do this, he must flee as soon as possible.
1 1. Children should not lock their doors at home, and should not play with dangerous goods such as gas, fire, lighters, kettles, water dispensers and medicines.
12, children can't cross the road by themselves without the guidance of adults. When crossing the road, you should obey the traffic rules, walk on the sidewalk, don't stay and play on the road, and walk on the right in the street.
13. Don't open the door when the child is alone at home. Don't open the door when you hear a knock at the door. You can say "My parents are not at home, please come back later" to prevent thieves from entering the house when adults are away.
14, when traveling or walking in the wild, don't pick flowers and fruits casually, catch insects, and don't put them in your mouth to prevent accidents.
Kindergartens should give young children drills in fire and earthquake, make escape routes in advance, and pay attention to prevent potential safety hazards during the drills. In addition, by changing passive protection into active self-exercise, children can look for dangerous things around them and find ways to tell their peers that we can discuss how to do the safest things together, such as glass doors, cracks, hot water, power supply and roads with manhole covers. These are all things to pay attention to. Small class children should first carry out the educational activities of "don't walk with strangers".
10. What are the common knowledge of children's health?
1. Educate children not to bring toys and sharp tools to the park, let alone put them in their mouth, nose and ears to avoid injury.
2. Educate children not to play with toys with their peers, let alone scratch, bite or hit their peers. 3. Go up and down the stairs to the right, don't slide down from the handrail of the stairs, and don't do dangerous actions such as climbing the window, tearing the window, jumping up the stairs, playing with the door, jumping off from a height, etc.
4. When going to public places for sightseeing, going out for a walk or outdoor activities, educate children to stay away from dangerous places such as transformers and construction sites, and listen to teachers (or adults) and don't leave the group casually. Tell the teacher if anything happens. 5. Educate children to obey the teacher's arrangement during sports or games, observe discipline, conduct activities in an orderly manner, and avoid chasing, running around and colliding with each other.
6. Explain and publicize safety knowledge to children, so that children can understand the dangers of playing with fire, electricity and water to prevent accidents. 7. Guide children to understand the purpose of fire hydrants and fire extinguishers, and know the safe passage exit of kindergartens; Educate children to form the habit of observing fire signs and evacuation instructions in public places; Know all kinds of alarm calls and know how to call the police.
The main contents of kindergarten safety education 8. After school in the afternoon, educate children to pull adults, don't run around by themselves, and don't stay in kindergartens to prevent accidents. 9. Educate children to know their names, garden names, parents' names, work units, home addresses and telephone numbers, and they will express clearly how to protect themselves in an emergency.
10. Teach children not to trust strangers at will, not to walk with strangers privately, and not to let strangers touch their bodies. Tell children that only parents, doctors and nurses can touch their bodies. If a stranger wants to do this, he must flee as soon as possible. 1 1. Educate children not to lock their doors at home, and not to play with dangerous goods such as gas, fire, lighters, kettles, water dispensers and medicines.
12. Educate children not to cross the road without adult guidance. When crossing the road, you should obey the traffic rules, walk on the sidewalk, don't stay and play on the road, and walk on the right in the street. 13. Teach children not to open the door at will when they are alone at home. Don't open the door when they hear a knock at the door. You can say "My parents are not at home, please come back later" to prevent thieves from entering the house when adults are away.
14, when traveling or walking in the wild, don't pick flowers and fruits casually, catch insects, and don't put them in your mouth to prevent accidents.