Fan Wenyi:
As we all know, health is very important to everyone. But do you really know how to stay healthy? Here are some useful tips.
First of all, if we have time, we should do sports. For example, we can go swimming in the summer vacation. Or we can take a walk after dinner. Exercise makes us healthy and strong.
Secondly, we should eat more vegetables and fruits and less sweets. Stop eating junk food and drinking beer. Last but not least, we should go to bed early and get up early. We should have enough sleep, otherwise we will be sleepy during the day.
If we pay more attention to the above suggestions, we will have a healthier body.
Fan Wener:
If we want to keep healthy, we must have a good habit. We should get up early and go to bed early, and sleep at least eight hours every day.
Do more exercise, such as walking, swimming, playing ball games and so on. We should also eat healthy food-eat more fruits and vegetables and less meat. If you feel sick, you'd better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. This is necessary for our health.
Fan Wensan:
As we all know, it is very important for us to keep healthy. But what should we do to keep healthy? First of all, we should get up early.
We should eat healthy food, drink more water and exercise more. Food can give us energy. Doing exercise can make us strong. Secondly, we should often change clothes, wash our hands, keep the air fresh and clean, and often clean the room to prevent bacteria from entering our bodies.
You shouldn't have long nails. Finally, if we don't feel well, we should see a doctor at once.