Where can I find a good nutritionist F2 healthy breakfast in Fuzhou? I did it.

The date of class begins all year round. Where is a good nutritionist in Fuzhou? South China professional nutritionist training, healthy breakfast I know. How to eat: fast food breakfast (all kinds of western fast food) hamburgers, fried chicken wings and other western fast food has always been the dietary preference of fashion people. And many fast food restaurants also provide breakfast, such as hamburgers with coffee or milk and black tea, which is convenient, fast and delicious. Fuzhou South China Professional Nutritionist Training Suggestions: Choose western-style fast food for breakfast, add fruit or vegetable soup, keep a balanced nutrition and ensure the intake of various nutrients. In addition, it is best not to eat it for a long time. Method 2: "aftertaste breakfast" (leftovers, leftovers fried rice, leftovers boiled noodles, etc. Many families' "mothers" will cook more when cooking dinner, cook fried rice for their children and family the next morning, or heat up the leftovers. This kind of breakfast is convenient to make, rich in content, basically the same as dinner, and is usually considered to be comprehensive in nutrition. Fuzhou South China Professional Nutritionist Training Suggestions: Try not to eat leftovers; Make breakfast with the rest of the food, and be sure to keep it well to avoid spoilage; The food taken out of the refrigerator should be heated thoroughly. How to eat three: traditional breakfast (fried dough sticks, soy milk) Many people are used to eating fried dough sticks and soy milk in the morning under the leadership of their grandparents since childhood. They are not only used to this way of eating, but also have years of emotional "savings". Fuzhou South China Professional Nutritionist Training Suggestion: There must be vegetables or fruits for breakfast. It is best to eat soy milk oil sticks at least once a week. Lunch and dinner on that day must be as light as possible. Don't eat fried, fried and fried food, and add more vegetables. How to eat 4: Snack breakfast (all kinds of snacks, such as ice cream, biscuits, chocolate, etc. ) Many people keep some snacks at home for a rainy day. After getting up in the morning, when time is not very abundant, I often take some snacks as breakfast, which is convenient and fast. Fuzhou South China Professional Nutritionist Training Suggestion: It is ok to eat snacks such as biscuits and chocolates when you are hungry, but it is very unscientific to regard snacks as the most important breakfast in three meals a day.