The basic goal of psychological counseling

The goal of psychological counseling is to learn to adjust, including adjustment and adaptation. The second is to seek development.

Of these two goals, learning to adjust is the basic goal, and psychological counseling with this as the main goal can be called adaptive counseling; Seeking development is a high-level goal, and psychological counseling with this as the main goal can be called development counseling.

First, mental health consultation.

1 is to establish a harmonious relationship with consulting function between the emotional tutor and the coachee, so as to help visitors correctly understand themselves, accept themselves, appreciate themselves, overcome obstacles in their growth, and change bad consciousness and tendency.

2, give full play to personal potential, towards the process of self-reality. As a psychological counselor, it is an unshirkable responsibility and obligation to establish and improve the mental health care system and maintain the other party's positive mental state.

Second, classification

1. Psychological counseling mode is an operating concept that embodies some psychological counseling concepts and aims to improve its psychological counseling function. The establishment of the basic model of psychological counseling is an important theoretical issue in the development of school psychological counseling in China.

2. The classification of psychological counseling mode will be different because of different theories, different technologies and different clients. According to the techniques and theories adopted in psychological counseling, it can be divided into: individual-centered counseling mode, psychoanalytic therapy mode, cognitive behavioral therapy mode, interactive analysis therapy mode and so on.

Third, school psychological counseling.

1, school psychological consultation means that educators use the theories and techniques of psychology, pedagogy, sociology, behavioral science and even psychiatry, through collective consultation, individual consultation, psychological consultation in education and teaching, family psychological consultation and other forms.

2. It is an educational activity to help students know themselves, accept themselves and adjust themselves, so as to fully develop their potential and promote their mental health and harmonious development of personality.

Third, life consultation.

1. Cultivate students' healthy interest in life, optimistic attitude and good life skills mainly through leisure counseling, consumption counseling and daily life skills counseling.

2. This has a potential impact on students' happy and fulfilling lives in the future, and also has a strong transfer effect on their personality development, talent and learning efficiency.