What is healthy food?

Health food is a kind of food with the characteristics of general food, and its raw materials are mainly from natural animals and plants. Through advanced production technology, its rich functional components can be fully exerted, thus regulating human body functions and being suitable for corresponding people with specific functional needs to eat special foods.

According to their functions, healthy food can be divided into: nutritional supplement type, antioxidant type (longevity type), weight loss type, adjuvant therapy type and so on. Among them, the health care function of nutrient supplements is to supplement one or more nutrients necessary for human body. On the other hand, functional health food plays a specific and special regulatory role through its functional components.

In short, no matter what kind of healthy food, it is aimed at health care, and it takes a long time to benefit people.