What are the foods that clear the lungs? 39 health questions and answers.

I think it's better to eat auricularia auricula, which is a good product for clearing away lung heat.

Pneumoconiosis is a disease mainly caused by pulmonary fibrosis caused by long-term inhalation of dust. Some people think that pneumoconiosis is a pneumoconiosis reaction caused by dust accumulation in the lungs and organized coal workers. Because of the abnormal motor function of spleen and stomach in pneumoconiosis patients, we should choose a diet with spleen strengthening and appetizing and easy absorption of nutrients. The following are the principles of preventing pneumoconiosis and diet:

1. Lean meat, eggs, milk, bean flour, fresh vegetables and fruits. Avoid eating food that is too cold and greasy.

2. Increase the intake of high-quality protein, which should be 90- 1 10g every day, so as to supplement patients' body consumption and increase immune function.

3. Eat more pig blood and auricularia auricula, which is a traditional dustproof health food in China. Folk call pig blood "washing the stomach". The plasma protein of pig blood, after being decomposed by enzymes in human gastric acid and digestive juice, can produce a substance that can detoxify and smooth intestines, which reacts with dust entering the human body and is discharged from the body with waste; Auricularia auricula has a special function of helping to digest fibrous substances.

4. Increase the intake of vitamin A. Vitamin A can maintain the health of epithelial tissues, especially respiratory epithelial tissues, which is conducive to relieving cough symptoms and preventing asthma. Vitamin A is the most abundant in animal foods, especially in liver, kidney, egg yolk and cream.

I hope you are satisfied with my answer.