What aspects of mental health literacy are reflected in life?

Mental health literacy is embodied in emotional management, teamwork and interpersonal communication in life.

Mental health literacy is reflected in the management of emotions. A person's emotions are ever-changing. With good mental health literacy, he can adjust his mood no matter what he faces.

Mental health literacy is embodied in teamwork. For a team, unity and cooperation are the most important. Without mental health literacy, it is difficult for people in the team to get along well and develop.

Mental health literacy is embodied in interpersonal communication, which embodies mental health literacy everywhere, such as speaking style and behavior style. If you speak politely without bad habits and communicate well with others, then interpersonal relationships will be good.