1, what are the foods that are prone to abortion?
1, crab: delicious, but cold, it has the effect of promoting blood circulation and removing blood stasis, so it is not good for pregnant women, especially crab claws, which have obvious abortion effect.
2. Turtle: Although it has the effect of nourishing yin and tonifying kidney, the turtle tastes salty and cold, and has a strong effect of promoting blood circulation and removing blood stasis, so it has certain abortion disadvantages, especially the abortion power of tortoise shell is stronger than that of tortoise meat.
3. Coix seed: it is a kind of medicine and food with the same origin, and Chinese medicine thinks it is slippery.
Pharmacological experiments show that coix seed can stimulate uterine smooth muscle and promote uterine contraction, so it may induce abortion;
4. Portulaca oleracea: It is both a herb and a dish, and its medicinal properties are cold and slippery. Experiments show that Portulaca oleracea juice has obvious exciting effect on uterus, which can increase the number and intensity of uterine contractions and easily cause abortion.
Food harmful to the fetus
5. Canned food
A certain amount of additives, such as synthetic pigments, flavors, preservatives, etc. , added to canned food in the production process. Although these additives have little effect on healthy adults, it is harmful for pregnant women to eat too much. In addition, the nutritional value of canned food is not high, and vitamins and other nutrients in food are destroyed to some extent after high temperature treatment.
6.spinach
People always think that spinach is rich in iron and has the function of enriching blood, so it is regarded as a good vegetable to prevent anemia during pregnancy. In fact, spinach contains a lot of oxalic acid, not a lot of iron. Oxalic acid can affect the absorption of zinc and calcium. The contents of calcium and zinc in pregnant women are decreased, which affects the growth and development of the fetus.
7.chocolate and hawthorn
Eating too much chocolate will make pregnant women feel full and affect their appetite. As a result, they will get fat and lack the necessary nutrition. Pregnant women prefer to eat sour food, and hawthorn has become the first choice fruit. Hawthorn has an exciting effect on the uterus, and overeating in pregnant women will make the uterus contract, leading to the possibility of miscarriage, so eat less.
8. Pig liver
Both Finland and the United States advise pregnant women to eat less pig liver.
Because too many fattening agents are added to the modern feed for fattening livestock quickly, and the content of vitamin A is very high, it accumulates in animal liver. Pregnant women overeat pig liver, and a large amount of vitamin A will easily enter the body, which is very harmful to fetal development and even teratogenic.
9. Longevity potatoes
Potatoes contain alkaloids, and the longer they are stored, the higher the alkaloid content. Excessive consumption of this potato will affect the normal development of the fetus and lead to fetal malformation. Of course, there are great differences between people. Not everyone will have abnormalities after eating, but pregnant women should not eat them, especially potatoes that have been stored for a long time.
10, hot seasoning
Pregnant women eat spicy ingredients, such as fennel, star anise, pepper, pepper, cinnamon, spiced powder and so on. These are easy to consume intestinal water.
Decreased gastrointestinal secretion, causing intestinal dryness and constipation. After constipation occurs, pregnant women will inevitably hold their breath to relieve constipation, which will increase abdominal pressure and oppress the fetus in the uterus, which will easily lead to adverse consequences such as restless fetal movement and premature delivery.
1 1, monosodium glutamate
The main component of monosodium glutamate is sodium glutamate, and zinc in blood is excreted from urine after combining with it. Excessive intake of monosodium glutamate will consume a lot of zinc, leading to zinc deficiency in pregnant women. Zinc is a necessity for fetal growth and development, so pregnant women should eat less.
12, longan, litchi: sexual temperature is easy to cause fetal fever;
13, pomegranate: people with anemia should eat less;
14. Pickled sauerkraut: containing nitrosamines can cause fetal malformation.
15, Watermelon: Eat no more than 250g of fruit every day, and eat watermelon in limited quantities, because watermelon is a diuretic, which is easy to cause dehydration of pregnant women. Can pregnant women eat watermelon?
Drink strong tea.
A British doctor found that tea contains a lot of fluoride, and the fluoride content in a cup of strong tea can reach1.25mg.. If it is used to feed pregnant mice, it is found that the born mice have skeletal deformities. Although the harm of fluoride to the fetus has not been confirmed, it is better not to drink strong tea. Drinking strong tea during pregnancy is not only easy to suffer from iron deficiency anemia, but also affects the nutritional supply of the fetus. Because strong tea contains caffeine, it will also increase the heartbeat and urination times of pregnant women, increase the burden on the heart and kidneys, and endanger the health of the mother and fetus. Pregnant women should drink less or not drink tea.
17, drinking coffee and cola drinks.
The main components of coffee and cola are caffeine, clonine and other alkaloids. Caffeine and clonine are drugs that excite the central nervous system. According to the determination, a bottle of 340 grams of cola beverage contains 50 ~ 80 milligrams of caffeine. If you drink caffeinated drinks with the content of 1g at one time, it will lead to the excitement of the central nervous system, such as fidgeting, shortness of breath, muscle tremor, tachycardia, premature beats, insomnia, dizziness, tinnitus and so on. Even below 1g, poisoning symptoms such as nausea, vomiting, dizziness, palpitation and precordial pain may occur due to the stimulation of gastric mucosa. Fetuses are particularly sensitive to caffeine, which can quickly act on the fetus through the placenta, causing adverse effects on the fetus. Someone injected caffeine into pregnant rats, which proved that offspring were prone to cleft palate, meningocele, spina bifida, no jaw, no eyes, abnormal bones, short stature, limb deformity and so on. For the health of the next generation, pregnant women should be careful to drink or ban coffee and cola drinks.
18, drinking.
Studies have shown that drinking alcohol in pregnant women is an important cause of infant malformation and mental retardation. This is because any trace alcohol can pass through the placenta and enter the fetus without hindrance, so that the alcohol concentration in the fetus is the same as that of the mother. The French doctor of medicine observed the children born to alcoholic women on 127, and found that they all had defects in the direction of * * * *: the single eyelid or even the double eyelids were not obvious, the nose was flat, the inner canthus eyelid was everted, the face was flat and narrow, the nasal groove was blurred, the upper lip was thin and tight, and the chin was short. Children with such alcoholism and facial dysplasia account for about 1/3 of children born to drinking mothers. What is more serious is the damage of alcohol to the brain and heart. About 30% pregnant women suffer from heart disease due to drinking. It is not uncommon for pregnant women to drink too much, and children will soon die. The anatomical results of dead infants show that their brains are not only smaller than normal infants, but also underdeveloped or obviously deformed. Many countries have tested the intelligence of children with fetal alcoholism, and found that their IQ is lower than the general level, and most of them are slow-witted, mentally retarded or idiots. Drinking alcohol in pregnant women affects children's development.
19. Pregnant women should avoid cold drinks.
20. Pregnant women should be careful when eating potatoes.
2. What are the knowledge of pregnant women's health care?
1. Does the computer affect pregnant women?
Up to now, there is no authoritative investigation showing that computer radiation is necessarily related to fetal health. Pregnant women can relax. As long as you don't work under high-power radiation such as huge computer rooms and workstations, daily use of computers will not affect pregnant women and fetuses. Experts believe that there are many factors that lead to miscarriage and fetal malformation in pregnant women, and computers cannot be convicted.
2. Is mosquito-repellent incense harmful to pregnant women?
The effective components of most mosquito-repellent incense are pyrethroid insecticides, as well as organic fillers, adhesives, dyes and other additives. Therefore, the smoke of mosquito-repellent incense contains many substances harmful to human body, which may cause asthma and other diseases.
Therefore, the harm of mosquito-repellent incense to pregnant women is beyond doubt. Organic pollutants in mosquito-repellent incense and other chemicals may affect the intellectual development of the fetus and easily cause obstacles to the brain and nervous system.
3. Can pregnant women blow air conditioners?
Summer heat is heavy, and pregnant women are more likely to have a fever and sweat than ordinary people. If the heat dissipation is not timely, it will have a great impact on mother and child. So as long as the air conditioner is properly blown, it is still very beneficial. Secondly, when the indoor air is sultry, the appetite of pregnant women will get worse. If air conditioning is used, the impact on the appetite of pregnant women will be greatly reduced.
So pregnant women can blow air conditioners. As long as it is used correctly, air conditioning for pregnant women will not pose a threat to fetal health, and the advantages outweigh the disadvantages.
4. Can pregnant women fly?
Try to avoid going out of town after pregnancy. If you have to go out of town once, you'd better fly. However, it should be reminded that even if pregnant women are healthy, most obstetricians and gynecologists do not approve of pregnant women flying in the first and third trimesters, because pregnant women and fetuses in these periods are very sensitive to changes in external environmental factors.
3. What if pregnant women have beriberi?
1. Erosive beriberi: local cuticle is soft and white. When the epidermis falls off, it will reveal a bright red rotten face; In severe cases, you will feel itchy between your toes. You can put a proper amount of salt and a few slices of ginger in the water, and heat it until it boils. When it is not hot, you can wash your feet and rub them for a few minutes, which can not only remove foot odor, but also increase circulation and play a relaxing role.
2. Keratinized athlete's foot: It is characterized by thickening, coarseness and shedding of horniness of soles, feet and heels. Scales are flaky or fine and fall off repeatedly. You can use 150 grams of soybeans and about one kilogram of water to cook for about 20 minutes. When the water temperature can wash your feet, you can soak your feet for a while. The effect of treating beriberi is excellent, the feet do not desquamate, and the skin is moist. Generally, continuous washing for several days will have an effect.
3, sweaty feet and smelly feet beriberi: caused by the exuberant secretion of sweat glands on the soles of the feet. Sweating on feet is related to heredity, endocrine disorders, mental stress and emotions. Alum is ground into fine powder and rubbed for ten minutes or three or four times, so that the feet will not sweat or stink. The effect can last for several months.
4, blister athlete's foot: This kind of athlete's foot has blisters the size of rice grains between the toes, the edges of the feet and the soles of the feet, which are scattered or distributed in groups. The blister wall is thick, difficult to recover, and recurrent. A catty of rice vinegar, pour the vinegar into the basin and soak it twice a day for about an hour each time, which is simple and effective.