How to treat anemia in school? Please, great gods.

Through a survey in a school, it is found that anemia is very serious, and the risk of anemia among female high school students is more than twice that of men. There are many reasons, but experts believe that these adolescent girls consciously control their diet to avoid getting fat in order to pursue slim figure. In addition, girls' menstrual blood loss, picky eaters, partial eclipse and snacks are far more serious than boys', which leads to the phenomenon that the prevalence rate of anemia in girls is higher than that in boys. Therefore, it is suggested that on the one hand, students should pay attention to female anemia in physical examination; On the other hand, it is necessary to strengthen the health education on the knowledge of anemia prevention and treatment of female college students, and correct the wrong concept of female college students' one-sided pursuit of slimness. At the same time, it is necessary to give dietary guidance and drug treatment to anemia students with emphasis and pertinence, so as to restore their health as soon as possible. The most common anemia in adolescence is iron deficiency anemia caused by iron deficiency affecting the synthesis of heme. Nutritional factors are the main cause of the disease. Teenagers are in the period of growth and development, and their growth and development suddenly accelerate, and their demand for iron is about twice that of adults. In China, the intake of plant iron accounts for 70-90%, but the absorption rate of plant iron by human body is extremely low. At the same time, vitamin C deficiency will also affect the absorption of iron in plants. Coupled with bad habits such as partial eclipse and picky eaters, the prevalence of iron deficiency anemia among students is high. Especially the menstrual blood loss of adolescent girls increases the demand for iron. If we ignore the supplement of dietary iron, it is easy to cause iron deficiency anemia. Therefore, effectively improving the absorption and utilization rate of dietary iron is the key to prevent and treat iron deficiency anemia. In order to prevent and treat iron deficiency anemia, unreasonable diet structure and bad eating habits should be improved. Not picky about food, not partial eclipse, eat more foods rich in iron, such as animal blood, animal liver, lean meat, fish, eggs, black sesame seeds and so on. And pay attention to eat more fruits and vegetables rich in vitamin C to promote the absorption of iron.