Can I eat more bean paste?
As long as you buy regular bean paste and pass the inspection and certification, it will not affect the human body under normal use before it can be listed. Don't eat too salty, generally there should be no problem. Eat a reasonable diet and live a healthy life.
What happens when you eat too much?
Eating more bean paste won't have much effect, but you can't eat more salt. It is suggested to put salt carefully after adding bean paste, because bean paste is salty in order not to be bad, and it will taste better when fried with diced bean paste. Sauced shredded pork can also be used as shredded pork in Beijing sauce. You can also make miso soup. Many uses of bean paste depend on your taste.
Benefits of soybean paste
Bean paste is widely used in daily life, such as making soup, cooking and dipping sauce. Soybean paste can strengthen the stomach and promote digestion, help people to increase their appetite, and is also very suitable for the elderly to eat, which can relieve arteriosclerosis, lower cholesterol and promote intestinal peristalsis. In addition, eating bean paste can also benefit qi and spleen, diuretic and detumescence. At the same time, it also contains phospholipids, an important part of brain and nerve tissue, which can replenish the brain and enhance intelligence.