Who can provide knowledge about skin health and beauty?

The function of skin and the standard of healthy skin

Skin has the functions of perspiration, sebum secretion, heat dissipation, heat preservation and sensation. The skin is healthy and energetic, ruddy and shiny, clean and free from spots, elastic, smooth and soft, without shrinkage and roughness; The skin is neutral, not sensitive, greasy and dry; Skin is anti-aging and slowly declines with age. These are the criteria for healthy skin.

Beauty is to change the original bad behavior and disease (face) into a civilized, high-quality and acceptable appearance with activities and processes, or a product and method to achieve this goal.

Maintenance: It is not advisable to use fruit acids or natural skin care products without allergens. Pay attention to sun protection, eat less spicy food and avoid irritating the skin. Adaptability experiments should be carried out when choosing cosmetics. Make-up remover must use mild and non-irritating products, and facial cleanser should not be too hot or too cold.

Extended data

Beauty tips

Beauty breathing method, also known as "calling the fairy to suck the clouds", "beauty formula" and "beauty suction". It is a tacit breathing beauty method for entertainment stars. The method is simple and easy to learn, and the ways are as follows: inhale through the nose, release the lungs, and then exhale through the mouth. Breathing through the nose and mouth, hundreds of times a day, can make people look radiant, which is the secret of beauty breathing commonly used by beautiful women. The secret of beautiful breathing absorbs the aura of heaven and earth and nourishes the essence of human body. Unisex, regardless of age, everyone who loves beauty knows.

Strengthen skin health care: sunscreen, moisturizing and cleaning are indispensable.

Sun protection: ultraviolet rays are the main cause of sunburn and skin cancer. Sunny days, cloudy days and even fluorescent lamps all produce ultraviolet rays. You can wear isolation belt, apply sunscreen and avoid strong sun exposure (10 at 2 am). Apply sunscreen 20 minutes before going out, and you need a dose the size of a dollar coin, and apply it every 2~3 hours to play a role in sun protection.