Health management is a medical service process that comprehensively monitors, analyzes, evaluates, predicts and maintains the health risk factors of healthy people, sub-healthy people and sick people under the guidance of medical theory.
There are two core contents:
One is "health risk factors", and the main management direction of health management is variable health risk factors.
We usually face many health risk factors, which will lead to our health problems. For example, too much salt in the mouth, hyperlipidemia, parental inheritance and so on. Are risk factors for hypertension. If we want to prevent the occurrence of hypertension or alleviate its symptoms, we must start with variable risk factors such as diet, exercise and psychology, while genetic, age, gender and other risk factors cannot be changed.
Second, the goal of health management is to change the influence of risk factors on people, so that people do not get sick and get sick less. Even if they are sick, they can relieve their symptoms and even recover through these methods.
Therefore, prevention is a very important core part of health management, which is consistent with the concept of "preventing disease" in traditional Chinese medicine. These two core contents are very important in our usual health management process. Knowing these two points, health management can be traced.