What are the remedies for girls to treat dysmenorrhea? Girls often have dysmenorrhea during menstruation, especially girls who are in poor physical condition. But in fact, severe dysmenorrhea is a disease that needs treatment, or it can be relieved by folk remedies. The following is the knowledge sharing of female students' remedies for dysmenorrhea.
What remedies do girls have for dysmenorrhea? 1 "Motherwort boiled eggs" has a miraculous effect on dysmenorrhea.
Ingredients: eggs, motherwort.
Practice: Take 2 eggs, 30 grams of motherwort and 0/5 grams of Rhizoma Corydalis/KLOC-,put them in a casserole, add appropriate amount of water and cook them together. After the eggs are cooked, remove the shells and cook for a while, remove the dregs, eat the eggs and drink the soup. Take 1 ~ 2 days before menstruation, daily 1 dose for 5 ~ 7 days.
Efficacy: eggs have the function of nourishing yin and enriching blood; Motherwort is an important medicine for treating gynecological diseases by physicians in past dynasties, which has the function of promoting blood circulation and removing blood stasis.
The most commonly used folk prescription: "brown sugar ginger soup"
Ingredients: 20g of ginger, 0/5g of jujube/kloc (dry).
Accessories: brown sugar 50g.
Practice: Cook brown sugar and jujube for 20 minutes, then add ginger (sliced), cover tightly and fry for 5 minutes.
Efficacy: nourishing blood, warming meridians and promoting blood circulation. It is suitable for those with deficiency cold of uterus, cold pain in abdomen, and small amount of dark color. Brown sugar has the function of warming the uterus and is rich in iron, which is a good blood tonic. Ginger has the effects of tonifying middle energizer, dispelling cold and relieving dysmenorrhea. The combination of the two drugs can replenish qi and nourish blood, warm channels and promote blood circulation.
"Stewed apples with red wine" has freed me from dysmenorrhea.
Ingredients: apple, red wine
Practice: Peel the apple (400g) and cut it into crescent shape with a knife. Put the apple in the milk pot, pour in the red wine, stew for 15 minutes, turn off the fire, and soak in the red wine for two hours before serving. You can add sugar and honey if you like, or you can eat it as dessert.
Efficacy: promoting blood circulation and removing blood stasis is effective for female abdominal pain during physiological period.
Note: mainly eat apples, it is best not to pour cooked red wine, it is too wasteful!
The above three methods are the remedies for dysmenorrhea that I strongly recommend to you today. My friend can choose one of them to try. They are all ingredients seen in daily life and can be eaten with confidence.
What remedies do girls have for dysmenorrhea? 2 1, Danggui black-bone chicken soup.
Half a black-bone chicken, cut into pieces, blanched in boiling water, removed after bleeding, and put in a casserole. 8 grams of Angelica sinensis, 20 grams of Astragalus membranaceus and 5 pieces of jujube were washed and put into the pot together. Add appropriate amount of water, simmer for 2 hours after the fire is boiled, and season with salt.
2, pepper soaking feet
Stir-fry Chili soup first, then wash your feet, and then soak Chili soup. Persist every day, and in the long run, you can relieve dysmenorrhea.
3, hawthorn boiled water
Hawthorn has the functions of promoting blood circulation, removing blood stasis and promoting qi circulation, which is a good food therapy for dysmenorrhea patients with qi stagnation and blood stasis. Take fresh hawthorn 1000g, wash it, add clean water, cook it with slow fire until it is cooked, add 250g of brown sugar, and cook it for10 minute until it becomes a thin paste.
How can dysmenorrhea be done to relieve pain quickly?
Once you have dysmenorrhea, you should lie in bed and rest, and drink ginger, brown sugar tea and rose tea for temporary relief. If possible, you can also ask your family to boil some eggs with brown sugar. In order to relieve the pain, you can also put a small pillow under your waist or put a hot water bottle on your stomach. You can also massage gently and drink more hot water.
Although not every woman will have dysmenorrhea, once a woman has dysmenorrhea, she should pay attention to it. If the conditioning is not good, dysmenorrhea will always exist, which may affect pregnancy if it is very serious. Therefore, for the next generation, for their own health, it is best to recuperate the body before or after menstruation when women have dysmenorrhea.