(1) cereals, beans and potatoes: japonica rice, indica rice, sorghum, soybeans and lentils are suitable for patients with urticaria. People with heat rash should choose barley, wheat, coix seed, mung bean and so on. Those with poor digestive function, yellow greasy tongue coating, flatulence in abdomen or poor stool should use less glutinous rice, soybeans and potatoes. Buckwheat, barley, taro and so on. It has the function of lowering qi and moistening intestines, which is more appropriate.
(2) Vegetables: Patients with cold rash can choose ginger, pumpkin, onion, garlic, pepper and coriander. Have warm or dull eating habits; People with heat rash can choose cool or flat cucumber, wax gourd, celery, fungus, towel gourd, day lily and so on.
(3) Fruits: Like vegetables, peaches, cherries, chestnuts and walnuts are suitable for cold rash; Pear, apple, grape, hawthorn, kiwi, banana, persimmon, etc.
(4) Livestock, poultry, fish and seafood: During the acute attack, if you are not sure about the inducing factors, you should try to be vegetarian to prevent the illness from getting worse. Chronic patients, especially those with deficiency of both qi and blood, can eat some foods that tonify qi and blood, among which lean meat, eel and turtle are the most suitable. However, it should be noted that eels and soft-shelled turtles fed with estrogen at present will make the disease appear repeatedly after eating.
(5) Eggs and dairy products: There are many foods that can cause allergic urticaria. Some people are allergic to eggs, fresh milk, yogurt and cheese, so it is necessary to find out whether the occurrence of urticaria is related to such eggs and dairy products. If it doesn't matter, you can choose a small amount.
(6) Condiments: lobster sauce, pepper, pepper, mustard, etc. Can be used for cold rash, cooking wine can be used in a small amount; People with heat rash should use as little spices as possible. I hope it will help your recovery.